Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Alune, unt de acaju, simplu, cu adaos de sare
    Informatii nutritionale

    Categoria: Nuci, alune, seminte si produse similare
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 16


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,96 g--
    Energie587 kcal--
    Energie2456 kj--
    Proteine17,56 g--
    Total lipide (grasimi)49,41 g--
    Cenusa2,5 g--
    Carbohidrati, prin diferenta27,57 g--
    Fibre alimentare2 g--
    Total zaharuri5,01 g--
    Calciu, Ca43 mg--
    Fier, Fe5,03 mg--
    Magneziu, Mg258 mg--
    Fosfor, P457 mg--
    Potasiu, K546 mg--
    Sodiu, Na614 mg--
    Zinc, Zn5,16 mg--
    Cupru, Cu2,19 mg--
    Mangan, Mn0,815 mg--
    Seleniu, Se11,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,312 mg--
    Riboflavina (Vitamina B2)0,187 mg--
    Niacina1,599 mg--
    Acid pantothenic1,201 mg--
    Vitamina B-60,252 mg--
    Total folati68 mcg--
    Acid folic---
    Folate, food68 mcg--
    Folati, DFE68 mcg_DFE--
    Colina (total)61 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,92 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)34,7 mcg--
    Acizi grasi, total saturati9,763 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,14 g--
    Acizi grasi saturati 10:00,14 g--
    Acizi grasi saturati 12:00,836 g--
    Acizi grasi saturati 14:00,37 g--
    Acizi grasi saturati 16:04,639 g--
    Acizi grasi saturati 18:03,168 g--
    Acizi grasi, total mononesaturati29,122 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,339 g--
    Acizi grasi mononesaturati 18:1 nediferentiati28,579 g--
    Acizi grasi mononesaturati 20:10,148 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati8,354 g--
    Acizi grasi polinesaturati 18:2 nediferentiati8,166 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,171 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,272 g--
    Threonina0,679 g--
    Izoleucina0,838 g--
    Leucina1,475 g--
    Lizina0,938 g--
    Methionina0,315 g--
    Cistina0,325 g--
    Fenilalanina0,908 g--
    Tirozina0,563 g--
    Valina1,193 g--
    Arginina1,998 g--
    Histidina0,457 g--
    Alanina0,805 g--
    Acid aspartamic1,727 g--
    Acid glutamic4,159 g--
    Glicina0,921 g--
    Prolina0,792 g--
    Serina0,974 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina23 mcg--