Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Arahide, toate tipurile, prajite uscat, fara sare
    Informatii nutritionale

    Categoria: Pastai si produse derivate
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 146


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa1,55 g--
    Energie585 kcal--
    Energie2448 kj--
    Proteine23,68 g--
    Total lipide (grasimi)49,66 g--
    Cenusa3,6 g--
    Carbohidrati, prin diferenta21,51 g--
    Fibre alimentare8 g--
    Total zaharuri4,18 g--
    Calciu, Ca54 mg--
    Fier, Fe2,26 mg--
    Magneziu, Mg176 mg--
    Fosfor, P358 mg--
    Potasiu, K658 mg--
    Sodiu, Na6 mg--
    Zinc, Zn3,31 mg--
    Cupru, Cu0,671 mg--
    Mangan, Mn2,083 mg--
    Seleniu, Se7,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,438 mg--
    Riboflavina (Vitamina B2)0,098 mg--
    Niacina13,525 mg--
    Acid pantothenic1,395 mg--
    Vitamina B-60,256 mg--
    Total folati145 mcg--
    Acid folic---
    Folate, food145 mcg--
    Folati, DFE145 mcg_DFE--
    Colina (total)55,3 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)6,93 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati6,893 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,025 g--
    Acizi grasi saturati 16:05,198 g--
    Acizi grasi saturati 18:01,109 g--
    Acizi grasi, total mononesaturati24,64 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 18:1 nediferentiati23,961 g--
    Acizi grasi mononesaturati 20:10,667 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati15,694 g--
    Acizi grasi polinesaturati 18:2 nediferentiati15,69 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,003 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,23 g--
    Threonina0,811 g--
    Izoleucina0,833 g--
    Leucina1,535 g--
    Lizina0,85 g--
    Methionina0,291 g--
    Cistina0,304 g--
    Fenilalanina1,227 g--
    Tirozina0,963 g--
    Valina0,993 g--
    Arginina2,832 g--
    Histidina0,599 g--
    Alanina0,941 g--
    Acid aspartamic2,888 g--
    Acid glutamic4,949 g--
    Glicina1,427 g--
    Prolina1,045 g--
    Serina1,167 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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