Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Branza, cu continut scazut de sodiu, cheddar sau colby
    Informatii nutritionale

    Categoria: Produse lactate si oua
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 132


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa38,98 g--
    Energie398 kcal--
    Energie1666 kj--
    Proteine24,35 g--
    Total lipide (grasimi)32,62 g--
    Cenusa2,13 g--
    Carbohidrati, prin diferenta1,91 g--
    Fibre alimentare---
    Total zaharuri0,49 g--
    Calciu, Ca703 mg--
    Fier, Fe0,72 mg--
    Magneziu, Mg27 mg--
    Fosfor, P484 mg--
    Potasiu, K112 mg--
    Sodiu, Na21 mg--
    Zinc, Zn3,09 mg--
    Cupru, Cu0,036 mg--
    Mangan, Mn0,011 mg--
    Seleniu, Se14,5 mcg--
    Fluor, F34,9 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,021 mg--
    Riboflavina (Vitamina B2)0,375 mg--
    Niacina0,086 mg--
    Acid pantothenic0,311 mg--
    Vitamina B-60,076 mg--
    Total folati18 mcg--
    Acid folic---
    Folate, food18 mcg--
    Folati, DFE18 mcg_DFE--
    Colina (total)15,4 mg--
    Vitamina B-120,83 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI996 IU--
    Vitamina A, RAE264 mcg_RAE--
    Retinol257 mcg--
    Vitamina E (Alfa-Tocoferol)0,28 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)2,7 mcg--
    Acizi grasi, total saturati20,768 g--
    Acizi grasi saturati 4:01,079 g--
    Acizi grasi saturati 6:00,546 g--
    Acizi grasi saturati 8:00,288 g--
    Acizi grasi saturati 10:00,619 g--
    Acizi grasi saturati 12:00,558 g--
    Acizi grasi saturati 14:03,435 g--
    Acizi grasi saturati 16:010,111 g--
    Acizi grasi saturati 18:04,133 g--
    Acizi grasi, total mononesaturati9,189 g--
    Acizi grasi mononesaturati 16:1 nediferentiati1,036 g--
    Acizi grasi mononesaturati 18:1 nediferentiati8,153 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,972 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,595 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,376 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol100 mg--
    Triptofan0,286 g--
    Threonina0,798 g--
    Izoleucina1,389 g--
    Leucina2,145 g--
    Lizina1,866 g--
    Methionina0,588 g--
    Cistina0,111 g--
    Fenilalanina1,179 g--
    Tirozina1,08 g--
    Valina1,496 g--
    Arginina0,847 g--
    Histidina0,786 g--
    Alanina0,633 g--
    Acid aspartamic1,439 g--
    Acid glutamic5,48 g--
    Glicina0,385 g--
    Prolina2,526 g--
    Serina1,309 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten84 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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