Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Branza, svaiter, degresata
    Informatii nutritionale

    Categoria: Produse lactate si oua
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 132


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa59,6 g--
    Energie179 kcal--
    Energie749 kj--
    Proteine28,4 g--
    Total lipide (grasimi)5,1 g--
    Cenusa3,5 g--
    Carbohidrati, prin diferenta3,4 g--
    Fibre alimentare---
    Total zaharuri1,33 g--
    Calciu, Ca961 mg--
    Fier, Fe0,17 mg--
    Magneziu, Mg36 mg--
    Fosfor, P605 mg--
    Potasiu, K111 mg--
    Sodiu, Na260 mg--
    Zinc, Zn3,9 mg--
    Cupru, Cu0,027 mg--
    Seleniu, Se12,7 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,02 mg--
    Riboflavina (Vitamina B2)0,36 mg--
    Niacina0,09 mg--
    Vitamina B-60,08 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Colina (total)15,4 mg--
    Vitamina B-121,68 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI152 IU--
    Vitamina A, RAE40 mcg_RAE--
    Retinol39 mcg--
    Vitamina E (Alfa-Tocoferol)0,07 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,5 mcg--
    Acizi grasi, total saturati3,304 g--
    Acizi grasi saturati 4:00,204 g--
    Acizi grasi saturati 6:00,091 g--
    Acizi grasi saturati 8:00,054 g--
    Acizi grasi saturati 10:00,115 g--
    Acizi grasi saturati 12:00,097 g--
    Acizi grasi saturati 14:00,569 g--
    Acizi grasi saturati 16:01,447 g--
    Acizi grasi saturati 18:00,604 g--
    Acizi grasi, total mononesaturati1,351 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,164 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,119 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,18 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,115 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,065 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol35 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten13 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---