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    Nutriţie / NutriBaza

    Budinca, de orez, gata preparata
    Informatii nutritionale

    Categoria: Dulciuri
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa73,34 g--
    Energie118 kcal--
    Energie492 kj--
    Proteine3,53 g--
    Total lipide (grasimi)2,65 g--
    Cenusa0,8 g--
    Carbohidrati, prin diferenta19,4 g--
    Fibre alimentare0,9 g--
    Total zaharuri14,11 g--
    Calciu, Ca52 mg--
    Fier, Fe0,11 mg--
    Magneziu, Mg8 mg--
    Fosfor, P68 mg--
    Potasiu, K60 mg--
    Sodiu, Na123 mg--
    Zinc, Zn0,49 mg--
    Cupru, Cu0,025 mg--
    Mangan, Mn0,126 mg--
    Seleniu, Se4,8 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,018 mg--
    Riboflavina (Vitamina B2)0,072 mg--
    Niacina0,161 mg--
    Acid pantothenic0,354 mg--
    Vitamina B-60,041 mg--
    Total folati4 mcg--
    Acid folic---
    Folate, food4 mcg--
    Folati, DFE4 mcg_DFE--
    Vitamina B-120,18 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI79 IU--
    Vitamina A, RAE22 mcg_RAE--
    Retinol22 mcg--
    Vitamina E (Alfa-Tocoferol)0,07 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,2 mcg--
    Acizi grasi, total saturati1,764 g--
    Acizi grasi saturati 4:00,065 g--
    Acizi grasi saturati 6:00,065 g--
    Acizi grasi saturati 8:00,065 g--
    Acizi grasi saturati 10:00,065 g--
    Acizi grasi saturati 12:00,067 g--
    Acizi grasi saturati 13:0---
    Acizi grasi saturati 14:00,262 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,823 g--
    Acizi grasi saturati 17:00,001 g--
    Acizi grasi saturati 18:00,348 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati0,438 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,005 g--
    Acizi grasi mononesaturati 18:1 nediferentiati---
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,12 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,082 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,035 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,002 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-30,001 g--
    Colesterol18 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten4 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina9 mcg--



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