Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Caise, conservate, in suc, cu coaja, solide si lichide
    Informatii nutritionale

    Categoria: Fructe si sucuri din fructe
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 244


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa86,62 g--
    Energie48 kcal--
    Energie201 kj--
    Proteine0,63 g--
    Total lipide (grasimi)0,04 g--
    Cenusa0,37 g--
    Carbohidrati, prin diferenta12,34 g--
    Fibre alimentare1,6 g--
    Total zaharuri10,74 g--
    Calciu, Ca12 mg--
    Fier, Fe0,3 mg--
    Magneziu, Mg10 mg--
    Fosfor, P20 mg--
    Potasiu, K165 mg--
    Sodiu, Na4 mg--
    Zinc, Zn0,11 mg--
    Cupru, Cu0,054 mg--
    Mangan, Mn0,052 mg--
    Seleniu, Se0,1 mcg--
    Vitamina C, total acid ascorbic4,9 mg--
    Tiamina, Vitamina B10,018 mg--
    Riboflavina (Vitamina B2)0,019 mg--
    Niacina0,344 mg--
    Acid pantothenic0,092 mg--
    Vitamina B-60,054 mg--
    Total folati2 mcg--
    Acid folic---
    Folate, food2 mcg--
    Folati, DFE2 mcg_DFE--
    Colina (total)1,8 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI1691 IU--
    Vitamina A, RAE85 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,6 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)2,2 mcg--
    Acizi grasi, total saturati0,003 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,002 g--
    Acizi grasi saturati 18:0---
    Acizi grasi, total mononesaturati0,017 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,017 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,007 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,007 g--
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,011 g--
    Threonina0,023 g--
    Izoleucina0,019 g--
    Leucina0,037 g--
    Lizina0,044 g--
    Methionina0,003 g--
    Cistina0,002 g--
    Fenilalanina0,026 g--
    Tirozina0,015 g--
    Valina0,023 g--
    Arginina0,024 g--
    Histidina0,01 g--
    Alanina0,031 g--
    Acid aspartamic0,145 g--
    Acid glutamic0,064 g--
    Glicina0,019 g--
    Prolina0,038 g--
    Serina0,036 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten1010 mcg--
    Alfacaroten---
    Betacriptoxantina10 mcg--
    Licopen---
    Luteina + zeaxantina26 mcg--



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