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    Nutriţie / NutriBaza

    Carnat de curcan, proaspat, crud
    Informatii nutritionale

    Categoria: Carnati si conserve de carne
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa70,42 g--
    Energie155 kcal--
    Energie648 kj--
    Proteine18,79 g--
    Total lipide (grasimi)8,08 g--
    Cenusa2,24 g--
    Carbohidrati, prin diferenta0,47 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca19 mg--
    Fier, Fe1,17 mg--
    Magneziu, Mg19 mg--
    Fosfor, P177 mg--
    Potasiu, K262 mg--
    Sodiu, Na593 mg--
    Zinc, Zn3,06 mg--
    Cupru, Cu0,086 mg--
    Mangan, Mn0,021 mg--
    Seleniu, Se---
    Vitamina C, total acid ascorbic2,3 mg--
    Tiamina, Vitamina B10,077 mg--
    Riboflavina (Vitamina B2)0,234 mg--
    Niacina4,6 mg--
    Acid pantothenic1,02 mg--
    Vitamina B-60,431 mg--
    Total folati5 mcg--
    Acid folic---
    Folate, food5 mcg--
    Folati, DFE5 mcg_DFE--
    Vitamina B-121,3 mcg--
    Vitamina A, UI75 IU--
    Vitamina A, RAE13 mcg_RAE--
    Retinol11 mcg--
    Vitamina E (Alfa-Tocoferol)0,13 mg--
    Beta tocoferol---
    Gamma tocoferol0,13 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati1,963 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,07 g--
    Acizi grasi saturati 15:00,011 g--
    Acizi grasi saturati 16:01,304 g--
    Acizi grasi saturati 17:00,023 g--
    Acizi grasi saturati 18:00,555 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati2,624 g--
    Acizi grasi mononesaturati 14:10,011 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,212 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,375 g--
    Acizi grasi mononesaturati 20:10,026 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,386 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,119 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,143 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,133 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,01 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,016 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,108 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,35 g--
    Colesterol75 mg--
    Triptofan0,13 g--
    Threonina0,711 g--
    Izoleucina0,777 g--
    Leucina1,316 g--
    Lizina1,472 g--
    Methionina0,415 g--
    Cistina0,204 g--
    Fenilalanina0,67 g--
    Tirozina0,575 g--
    Valina0,802 g--
    Histidina0,468 g--
    Alanina1,025 g--
    Acid aspartamic1,572 g--
    Acid glutamic2,762 g--
    Glicina0,935 g--
    Prolina0,737 g--
    Serina0,729 g--
    Hidroxiprolina0,188 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten11 mcg--
    Alfacaroten11 mcg--
    Betacriptoxantina11 mcg--
    Licopen11 mcg--
    Luteina + zeaxantina11 mcg--



    TE-AR MAI PUTEA INTERESA:

    Vita, conservata, afumata, tocata
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