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    Nutriţie / NutriBaza

    Carnat de curcan, proaspat, gatit
    Informatii nutritionale

    Categoria: Carnati si conserve de carne
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa65,06 g--
    Energie196 kcal--
    Energie821 kj--
    Proteine23,89 g--
    Total lipide (grasimi)10,44 g--
    Cenusa2,65 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca22 mg--
    Fier, Fe1,49 mg--
    Magneziu, Mg21 mg--
    Fosfor, P202 mg--
    Potasiu, K298 mg--
    Sodiu, Na665 mg--
    Zinc, Zn3,88 mg--
    Cupru, Cu0,145 mg--
    Mangan, Mn0,024 mg--
    Seleniu, Se---
    Vitamina C, total acid ascorbic0,7 mg--
    Tiamina, Vitamina B10,084 mg--
    Riboflavina (Vitamina B2)0,255 mg--
    Niacina5,72 mg--
    Acid pantothenic1,08 mg--
    Vitamina B-60,322 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Vitamina B-121,23 mcg--
    Vitamina A, UI75 IU--
    Vitamina A, RAE13 mcg_RAE--
    Retinol11 mcg--
    Vitamina E (Alfa-Tocoferol)0,18 mg--
    Beta tocoferol---
    Gamma tocoferol0,16 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)1,5 mcg--
    Acizi grasi, total saturati2,266 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,009 g--
    Acizi grasi saturati 14:00,081 g--
    Acizi grasi saturati 15:00,013 g--
    Acizi grasi saturati 16:01,491 g--
    Acizi grasi saturati 17:00,027 g--
    Acizi grasi saturati 18:00,635 g--
    Acizi grasi saturati 20:00,01 g--
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati2,99 g--
    Acizi grasi mononesaturati 14:10,013 g--
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,25 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,697 g--
    Acizi grasi mononesaturati 20:10,03 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,706 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,384 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,173 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,16 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,013 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,018 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,131 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,43 g--
    Colesterol92 mg--
    Triptofan0,185 g--
    Threonina0,892 g--
    Izoleucina0,993 g--
    Leucina1,676 g--
    Lizina1,884 g--
    Methionina0,533 g--
    Cistina0,23 g--
    Fenilalanina0,866 g--
    Tirozina0,744 g--
    Valina1,037 g--
    Arginina1,444 g--
    Histidina0,577 g--
    Alanina1,346 g--
    Acid aspartamic2,009 g--
    Acid glutamic3,558 g--
    Glicina1,299 g--
    Prolina0,992 g--
    Serina0,922 g--
    Hidroxiprolina0,226 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten11 mcg--
    Alfacaroten11 mcg--
    Betacriptoxantina11 mcg--
    Licopen11 mcg--
    Luteina + zeaxantina11 mcg--



    TE-AR MAI PUTEA INTERESA:

    Bologna, vita, continut scazut de grasimi
    Carnat de curcan si porc, proaspat, gros, pateu sau carnacior, gatit
    Frankfurter, vita, continut scazut de grasimi
    Frankfurter, vita si porc, continut scazut de grasimi
    Carnaciori din porc si orez, brun, gatit
    Carnat de curcan, porc, si vita, degresat, afumat
    Carnat, pui si vita, afumat
    Frankfurter, carne si de pasare, continut scazut de grasimi
    Vita, bologna, continut scazut de sodiu
    Frankfurter, cu continut scazut de sodiu