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    Nutriţie / NutriBaza

    Carnat de porc, semipreparat
    Informatii nutritionale

    Categoria: Carnati si conserve de carne
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa47,97 g--
    Energie378 kcal--
    Energie1581 kj--
    Proteine14,49 g--
    Total lipide (grasimi)35,04 g--
    Cenusa2,84 g--
    Carbohidrati, prin diferenta---
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca137 mg--
    Fier, Fe0,92 mg--
    Magneziu, Mg13 mg--
    Fosfor, P275 mg--
    Potasiu, K307 mg--
    Sodiu, Na752 mg--
    Zinc, Zn1,5 mg--
    Cupru, Cu0,067 mg--
    Mangan, Mn0,041 mg--
    Seleniu, Se---
    Vitamina C, total acid ascorbic0,7 mg--
    Tiamina, Vitamina B10,208 mg--
    Riboflavina (Vitamina B2)0,156 mg--
    Niacina4,05 mg--
    Acid pantothenic0,503 mg--
    Vitamina B-60,149 mg--
    Total folati1 mcg--
    Acid folic---
    Folate, food1 mcg--
    Folati, DFE1 mcg_DFE--
    Colina (total)52,2 mg--
    Betaina3,1 mg2,8 mg3,7 mg
    Vitamina B-120,71 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI94 IU--
    Vitamina A, RAE19 mcg_RAE--
    Retinol17 mcg--
    Vitamina E (Alfa-Tocoferol)0,53 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol0,11 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)2,1 mcg--
    Acizi grasi, total saturati11,662 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,439 g--
    Acizi grasi saturati 15:00,013 g--
    Acizi grasi saturati 16:04,936 g--
    Acizi grasi saturati 17:00,113 g--
    Acizi grasi saturati 18:03,695 g--
    Acizi grasi saturati 20:00,058 g--
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati15,17 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,89 g--
    Acizi grasi mononesaturati 18:1 nediferentiati14,013 g--
    Acizi grasi mononesaturati 20:10,268 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati4,869 g--
    Acizi grasi polinesaturati 18:2 nediferentiati4,364 g--
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,195 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,194 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,115 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,332 g--
    Colesterol74 mg--
    Triptofan0,098 g--
    Threonina0,576 g--
    Izoleucina0,606 g--
    Leucina1,056 g--
    Lizina1,114 g--
    Methionina0,279 g--
    Cistina0,138 g--
    Fenilalanina0,537 g--
    Tirozina0,421 g--
    Valina0,692 g--
    Arginina0,921 g--
    Histidina0,511 g--
    Alanina0,915 g--
    Acid aspartamic1,3 g--
    Acid glutamic2,241 g--
    Glicina1,062 g--
    Prolina0,75 g--
    Serina0,581 g--
    Hidroxiprolina0,296 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten11 mcg--
    Alfacaroten11 mcg--
    Betacriptoxantina11 mcg--
    Licopen11 mcg--
    Luteina + zeaxantina---



    TE-AR MAI PUTEA INTERESA:

    Vita, conservata, pastrama
    Vita, conservata, carnat, gatit, afumat
    Vita, conservata, afumata, tocata
    Sunca de curcan, feliata, extrafina, preambalata sau felii ambalate
    Bologna, vita si porc, continut scazut de grasimi
    Bologna, vita, continut scazut de grasimi
    Carnat de curcan si porc, proaspat, gros, pateu sau carnacior, gatit
    Frankfurter, vita, continut scazut de grasimi
    Frankfurter, vita si porc, continut scazut de grasimi
    Carnaciori din porc si orez, brun, gatit