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    Nutriţie / NutriBaza

    Carnat de vita, proaspat, gatit
    Informatii nutritionale

    Categoria: Carnati si conserve de carne
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa51,12 g--
    Energie332 kcal--
    Energie1387 kj--
    Proteine18,21 g--
    Total lipide (grasimi)27,98 g--
    Cenusa2,34 g--
    Carbohidrati, prin diferenta0,35 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca11 mg--
    Fier, Fe1,57 mg--
    Magneziu, Mg14 mg--
    Fosfor, P141 mg--
    Potasiu, K258 mg--
    Sodiu, Na652 mg--
    Zinc, Zn4,38 mg--
    Cupru, Cu0,069 mg--
    Mangan, Mn---
    Seleniu, Se---
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,048 mg--
    Riboflavina (Vitamina B2)0,15 mg--
    Niacina3,6 mg--
    Acid pantothenic0,515 mg--
    Vitamina B-60,313 mg--
    Total folati3 mcg--
    Acid folic---
    Folate, food3 mcg--
    Folati, DFE3 mcg_DFE--
    Colina (total)51,4 mg--
    Betaina10,4 mg--
    Vitamina B-122,01 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI81 IU--
    Vitamina A, RAE13 mcg_RAE--
    Retinol11 mcg--
    Vitamina E (Alfa-Tocoferol)0,24 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol0,08 mg--
    Delta tocoferol---
    Vitamina K (filoquinona)1,1 mcg--
    Acizi grasi, total saturati10,905 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 15:00,13 g--
    Acizi grasi saturati 16:06,325 g--
    Acizi grasi saturati 18:03,26 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati12,639 g--
    Acizi grasi mononesaturati 14:10,255 g--
    Acizi grasi mononesaturati 15:10,03 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati11,202 g--
    Acizi grasi mononesaturati 20:10,101 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,663 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,568 g--
    Acizi grasi polinesaturati 18:3 nediferentiati---
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,05 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c0,05 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,045 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans1,44 g--
    Colesterol82 mg--
    Triptofan0,118 g--
    Threonina0,805 g--
    Izoleucina0,864 g--
    Leucina1,492 g--
    Lizina1,607 g--
    Methionina0,408 g--
    Cistina0,208 g--
    Fenilalanina0,752 g--
    Tirozina0,579 g--
    Valina0,989 g--
    Arginina1,209 g--
    Histidina0,653 g--
    Alanina1,257 g--
    Acid aspartamic1,768 g--
    Acid glutamic2,986 g--
    Glicina1,28 g--
    Prolina0,921 g--
    Serina0,77 g--
    Hidroxiprolina0,283 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten15 mcg--
    Alfacaroten11 mcg--
    Betacriptoxantina11 mcg--
    Licopen11 mcg--
    Luteina + zeaxantina---



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