Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Carne presata, porc, conservata
    Informatii nutritionale

    Categoria: Carnati si conserve de carne
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28,3


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa51,5 g--
    Energie334 kcal--
    Energie1397 kj--
    Proteine12,5 g--
    Total lipide (grasimi)30,3 g--
    Cenusa3,6 g--
    Carbohidrati, prin diferenta2,1 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca6 mg--
    Fier, Fe0,72 mg--
    Magneziu, Mg10 mg--
    Fosfor, P82 mg--
    Potasiu, K215 mg--
    Sodiu, Na1289 mg--
    Zinc, Zn1,48 mg--
    Cupru, Cu0,037 mg--
    Mangan, Mn0,024 mg--
    Seleniu, Se28 mcg--
    Vitamina C, total acid ascorbic1 mg--
    Tiamina, Vitamina B10,367 mg--
    Riboflavina (Vitamina B2)0,194 mg--
    Niacina3,126 mg--
    Acid pantothenic0,473 mg--
    Vitamina B-60,21 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Colina (total)61,8 mg--
    Betaina4,1 mg--
    Vitamina B-120,9 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,26 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati10,79 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,08 g--
    Acizi grasi saturati 12:00,06 g--
    Acizi grasi saturati 14:00,37 g--
    Acizi grasi saturati 16:06,68 g--
    Acizi grasi saturati 18:03,59 g--
    Acizi grasi, total mononesaturati14,29 g--
    Acizi grasi mononesaturati 16:1 nediferentiati1,14 g--
    Acizi grasi mononesaturati 18:1 nediferentiati13,14 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati3,56 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,08 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,47 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol62 mg--
    Triptofan0,122 g--
    Threonina0,487 g--
    Izoleucina0,571 g--
    Leucina0,952 g--
    Lizina0,931 g--
    Methionina0,333 g--
    Cistina0,214 g--
    Fenilalanina0,491 g--
    Tirozina0,383 g--
    Valina0,653 g--
    Arginina0,867 g--
    Histidina0,357 g--
    Alanina0,877 g--
    Acid aspartamic1,148 g--
    Acid glutamic1,837 g--
    Glicina1,08 g--
    Prolina0,679 g--
    Serina0,497 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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