Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Carne presata, porc, vita
    Informatii nutritionale

    Categoria: Carnati si conserve de carne
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 28


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa49,28 g--
    Energie353 kcal--
    Energie1477 kj--
    Proteine12,59 g--
    Total lipide (grasimi)32,16 g--
    Cenusa3,64 g--
    Carbohidrati, prin diferenta2,33 g--
    Fibre alimentare---
    Total zaharuri---
    Calciu, Ca9 mg--
    Fier, Fe0,86 mg--
    Magneziu, Mg14 mg--
    Fosfor, P86 mg--
    Potasiu, K202 mg--
    Sodiu, Na1293 mg--
    Zinc, Zn1,66 mg--
    Cupru, Cu0,04 mg--
    Mangan, Mn0,029 mg--
    Seleniu, Se28,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,314 mg--
    Riboflavina (Vitamina B2)0,152 mg--
    Niacina2,83 mg--
    Acid pantothenic0,63 mg--
    Vitamina B-60,2 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Colina (total)40,7 mg--
    Betaina4,9 mg--
    Vitamina B-121,28 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,22 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,6 mcg--
    Acizi grasi, total saturati11,59 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,08 g--
    Acizi grasi saturati 12:00,05 g--
    Acizi grasi saturati 14:00,48 g--
    Acizi grasi saturati 16:07,09 g--
    Acizi grasi saturati 18:03,89 g--
    Acizi grasi, total mononesaturati15,09 g--
    Acizi grasi mononesaturati 16:1 nediferentiati1,35 g--
    Acizi grasi mononesaturati 18:1 nediferentiati13,74 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati3,74 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,16 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,58 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol55 mg--
    Fitosteroli---
    Triptofan0,133 g--
    Threonina0,544 g--
    Izoleucina0,643 g--
    Leucina1,048 g--
    Lizina1,185 g--
    Methionina0,288 g--
    Cistina0,23 g--
    Fenilalanina0,51 g--
    Tirozina0,502 g--
    Valina0,713 g--
    Arginina0,925 g--
    Histidina0,405 g--
    Alanina0,806 g--
    Acid aspartamic1,312 g--
    Acid glutamic1,769 g--
    Glicina0,985 g--
    Prolina0,729 g--
    Serina0,528 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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