Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cartofi, conservati, partea solida scursa
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 180


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa84,28 g--
    Energie60 kcal--
    Energie251 kj--
    Proteine1,41 g--
    Total lipide (grasimi)0,21 g--
    Cenusa0,86 g--
    Carbohidrati, prin diferenta13,61 g--
    Fibre alimentare2,3 g--
    Calciu, Ca5 mg--
    Fier, Fe1,26 mg--
    Magneziu, Mg14 mg--
    Fosfor, P28 mg--
    Potasiu, K229 mg--
    Sodiu, Na219 mg--
    Zinc, Zn0,28 mg--
    Cupru, Cu0,057 mg--
    Mangan, Mn0,097 mg--
    Seleniu, Se0,9 mcg--
    Vitamina C, total acid ascorbic5,1 mg--
    Tiamina, Vitamina B10,068 mg--
    Riboflavina (Vitamina B2)0,013 mg--
    Niacina0,915 mg--
    Acid pantothenic0,354 mg--
    Vitamina B-60,188 mg--
    Total folati6 mcg--
    Acid folic---
    Folate, food6 mcg--
    Folati, DFE6 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Acizi grasi, total saturati0,054 g--
    Acizi grasi saturati 10:00,001 g--
    Acizi grasi saturati 12:00,007 g--
    Acizi grasi saturati 14:00,001 g--
    Acizi grasi saturati 16:00,033 g--
    Acizi grasi saturati 18:00,007 g--
    Acizi grasi, total mononesaturati0,005 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,002 g--
    Acizi grasi, total polinesaturati0,089 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,066 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,021 g--
    Colesterol---
    Triptofan0,022 g--
    Threonina0,051 g--
    Izoleucina0,057 g--
    Leucina0,085 g--
    Lizina0,086 g--
    Methionina0,022 g--
    Cistina0,018 g--
    Fenilalanina0,063 g--
    Tirozina0,052 g--
    Valina0,08 g--
    Arginina0,065 g--
    Histidina0,031 g--
    Alanina0,043 g--
    Acid aspartamic0,346 g--
    Acid glutamic0,237 g--
    Glicina0,042 g--
    Prolina0,051 g--
    Serina0,061 g--
    Alcool etilic---



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