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    Nutriţie / NutriBaza

    Cartofi, piure, deshidratat, preparat din fulgi fara lapte, cu adaos de lapte integral si unt
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 210


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa81,25 g--
    Energie97 kcal--
    Energie404 kj--
    Proteine1,79 g--
    Total lipide (grasimi)5,13 g--
    Cenusa1,03 g--
    Carbohidrati, prin diferenta10,81 g--
    Fibre alimentare0,8 g--
    Total zaharuri1,61 g--
    Sucroza0,12 g--
    Glucoza (dextroza)0,11 g--
    Fructoza0,12 g--
    Lactoza1,21 g--
    Maltoza0,06 g--
    Galactoza---
    Amidon8,49 g--
    Calciu, Ca32 mg--
    Fier, Fe0,16 mg--
    Magneziu, Mg11 mg--
    Fosfor, P41 mg--
    Potasiu, K166 mg--
    Sodiu, Na164 mg--
    Zinc, Zn0,18 mg--
    Cupru, Cu0,028 mg--
    Mangan, Mn0,021 mg--
    Seleniu, Se2,5 mcg--
    Fluor, F42,5 mcg--
    Vitamina C, total acid ascorbic9,7 mg--
    Tiamina, Vitamina B10,129 mg--
    Riboflavina (Vitamina B2)0,057 mg--
    Niacina0,781 mg--
    Acid pantothenic0,339 mg--
    Vitamina B-60,098 mg--
    Total folati7 mcg--
    Acid folic---
    Folate, food7 mcg--
    Folati, DFE7 mcg_DFE--
    Colina (total)10,9 mg--
    Betaina0,2 mg--
    Vitamina B-120,11 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI158 IU--
    Vitamina A, RAE43 mcg_RAE--
    Retinol42 mcg--
    Vitamina E (Alfa-Tocoferol)0,14 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina D12 IU--
    Vitamina K (filoquinona)1,5 mcg--
    Acizi grasi, total saturati3,191 g--
    Acizi grasi saturati 4:00,189 g--
    Acizi grasi saturati 6:00,124 g--
    Acizi grasi saturati 8:00,081 g--
    Acizi grasi saturati 10:00,152 g--
    Acizi grasi saturati 12:00,156 g--
    Acizi grasi saturati 13:0---
    Acizi grasi saturati 14:00,465 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:01,358 g--
    Acizi grasi saturati 17:00,03 g--
    Acizi grasi saturati 18:00,627 g--
    Acizi grasi saturati 20:00,008 g--
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati1,31 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,051 g--
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati1,253 g--
    Acizi grasi mononesaturati 20:10,005 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,222 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,184 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,037 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,175 g--
    Acizi grasi, total trans-monoenoici0,159 g--
    Acizi grasi, total trans-polienoici0,016 g--
    Colesterol14 mg--
    Fitosteroli---
    Stigmasterol---
    Campesterol---
    Beta-sitosterol---
    Triptofan0,027 g--
    Threonina0,067 g--
    Izoleucina0,073 g--
    Leucina0,117 g--
    Lizina0,091 g--
    Methionina0,034 g--
    Cistina0,017 g--
    Fenilalanina0,095 g--
    Tirozina0,064 g--
    Valina0,099 g--
    Arginina0,071 g--
    Histidina0,037 g--
    Alanina0,06 g--
    Acid aspartamic0,282 g--
    Acid glutamic0,329 g--
    Glicina0,047 g--
    Prolina0,116 g--
    Serina0,066 g--
    Hidroxiprolina---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten10 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina4 mcg--



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