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    Nutriţie / NutriBaza

    Cartofi, piure, deshidratat, preparat din granule cu lapte, cu adaos de apa si margarina
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 210


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa76,01 g--
    Energie116 kcal--
    Energie486 kj--
    Proteine2,19 g--
    Total lipide (grasimi)4,79 g--
    Cenusa0,94 g--
    Carbohidrati, prin diferenta16,08 g--
    Fibre alimentare1,3 g--
    Total zaharuri1,77 g--
    Sucroza---
    Glucoza (dextroza)---
    Fructoza---
    Lactoza1,13 g--
    Maltoza---
    Galactoza---
    Calciu, Ca34 mg--
    Fier, Fe0,2 mg--
    Magneziu, Mg20 mg--
    Fosfor, P64 mg--
    Potasiu, K157 mg--
    Sodiu, Na171 mg--
    Zinc, Zn0,25 mg--
    Cupru, Cu0,024 mg--
    Mangan, Mn0,199 mg--
    Seleniu, Se5,6 mcg--
    Fluor, F39,5 mcg--
    Vitamina C, total acid ascorbic6,5 mg--
    Tiamina, Vitamina B10,09 mg--
    Riboflavina (Vitamina B2)0,086 mg--
    Niacina0,864 mg--
    Acid pantothenic0,143 mg--
    Vitamina B-60,16 mg--
    Total folati8 mcg--
    Acid folic---
    Folate, food8 mcg--
    Folati, DFE8 mcg_DFE--
    Vitamina B-120,1 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI202 IU--
    Vitamina A, RAE47 mcg_RAE--
    Retinol44 mcg--
    Vitamina E (Alfa-Tocoferol)0,51 mg--
    Vitamina E, adaugata---
    Beta tocoferol---
    Gamma tocoferol---
    Delta tocoferol---
    Vitamina D9 IU--
    Vitamina K (filoquinona)6,2 mcg--
    Acizi grasi, total saturati1,21 g--
    Acizi grasi saturati 4:00,016 g--
    Acizi grasi saturati 6:00,016 g--
    Acizi grasi saturati 8:00,016 g--
    Acizi grasi saturati 10:00,017 g--
    Acizi grasi saturati 12:00,02 g--
    Acizi grasi saturati 13:0---
    Acizi grasi saturati 14:00,074 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,676 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,375 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati1,955 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,954 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,345 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,265 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,081 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol2 mg--
    Fitosteroli13 mg--
    Triptofan0,031 g--
    Threonina0,097 g--
    Izoleucina0,112 g--
    Leucina0,176 g--
    Lizina0,135 g--
    Methionina0,042 g--
    Cistina0,021 g--
    Fenilalanina0,102 g--
    Tirozina0,097 g--
    Valina0,134 g--
    Arginina0,082 g--
    Histidina0,052 g--
    Alanina0,075 g--
    Acid aspartamic0,278 g--
    Acid glutamic0,416 g--
    Glicina0,06 g--
    Prolina0,165 g--
    Serina0,093 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten33 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina7 mcg--



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