Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cepe, congelate, tocate, nepreparate
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 284


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa91,99 g--
    Energie29 kcal--
    Energie121 kj--
    Proteine0,79 g--
    Total lipide (grasimi)0,1 g--
    Cenusa0,3 g--
    Carbohidrati, prin diferenta6,81 g--
    Fibre alimentare1,8 g--
    Calciu, Ca17 mg--
    Fier, Fe0,33 mg--
    Magneziu, Mg7 mg--
    Fosfor, P22 mg--
    Potasiu, K124 mg--
    Sodiu, Na12 mg--
    Zinc, Zn0,07 mg--
    Cupru, Cu0,019 mg--
    Mangan, Mn0,074 mg--
    Seleniu, Se0,4 mcg--
    Vitamina C, total acid ascorbic3,3 mg--
    Tiamina, Vitamina B10,03 mg--
    Riboflavina (Vitamina B2)0,027 mg--
    Niacina0,151 mg--
    Acid pantothenic0,102 mg--
    Vitamina B-60,075 mg--
    Total folati17 mcg--
    Acid folic---
    Folate, food17 mcg--
    Folati, DFE17 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI35 IU--
    Vitamina A, RAE2 mcg_RAE--
    Retinol---
    Acizi grasi, total saturati0,017 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,015 g--
    Acizi grasi saturati 18:00,001 g--
    Acizi grasi, total mononesaturati0,014 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,014 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,039 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,037 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,002 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,011 g--
    Threonina0,019 g--
    Izoleucina0,028 g--
    Leucina0,028 g--
    Lizina0,038 g--
    Methionina0,007 g--
    Cistina0,014 g--
    Fenilalanina0,02 g--
    Tirozina0,02 g--
    Valina0,018 g--
    Arginina0,106 g--
    Histidina0,013 g--
    Alanina0,022 g--
    Acid aspartamic0,043 g--
    Acid glutamic0,127 g--
    Glicina0,033 g--
    Prolina0,025 g--
    Serina0,023 g--
    Alcool etilic---



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