Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cepe, conservate, solide si lichide
    Informatii nutritionale

    Categoria: Legume si produse din legume
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 63


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa94,1 g--
    Energie19 kcal--
    Energie78 kj--
    Proteine0,85 g--
    Total lipide (grasimi)0,09 g--
    Cenusa0,94 g--
    Carbohidrati, prin diferenta4,02 g--
    Fibre alimentare1,2 g--
    Total zaharuri2,2 g--
    Calciu, Ca45 mg--
    Fier, Fe0,13 mg--
    Magneziu, Mg6 mg--
    Fosfor, P28 mg--
    Potasiu, K111 mg--
    Sodiu, Na371 mg--
    Zinc, Zn0,29 mg--
    Cupru, Cu0,055 mg--
    Mangan, Mn0,102 mg--
    Seleniu, Se0,3 mcg--
    Vitamina C, total acid ascorbic4,3 mg--
    Tiamina, Vitamina B10,032 mg--
    Riboflavina (Vitamina B2)0,006 mg--
    Niacina0,061 mg--
    Acid pantothenic0,097 mg--
    Vitamina B-60,137 mg--
    Total folati10 mcg--
    Acid folic---
    Folate, food10 mcg--
    Folati, DFE10 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI1 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,07 mg--
    Vitamina K (filoquinona)0,2 mcg--
    Acizi grasi, total saturati0,016 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,014 g--
    Acizi grasi saturati 18:00,001 g--
    Acizi grasi, total mononesaturati0,013 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,013 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,036 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,034 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,002 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,012 g--
    Threonina0,02 g--
    Izoleucina0,029 g--
    Leucina0,028 g--
    Lizina0,039 g--
    Methionina0,007 g--
    Cistina0,015 g--
    Fenilalanina0,021 g--
    Tirozina0,02 g--
    Valina0,019 g--
    Arginina0,109 g--
    Histidina0,013 g--
    Alanina0,023 g--
    Acid aspartamic0,044 g--
    Acid glutamic0,131 g--
    Glicina0,034 g--
    Prolina0,025 g--
    Serina0,024 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten1 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina2 mcg--



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