Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, faina, imbogatite, preparate cu apa, fara sare
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 233


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa87,9 g--
    Energie48 kcal--
    Energie202 kj--
    Proteine1,42 g--
    Total lipide (grasimi)0,07 g--
    Cenusa0,14 g--
    Carbohidrati, prin diferenta10,47 g--
    Fibre alimentare0,3 g--
    Total zaharuri0,04 g--
    Calciu, Ca4 mg--
    Fier, Fe0,5 mg--
    Magneziu, Mg2 mg--
    Fosfor, P12 mg--
    Potasiu, K13 mg--
    Sodiu, Na2 mg--
    Zinc, Zn0,08 mg--
    Cupru, Cu0,016 mg--
    Mangan, Mn0,093 mg--
    Seleniu, Se9,1 mcg--
    Fluor, F51 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,061 mg--
    Riboflavina (Vitamina B2)0,043 mg--
    Niacina0,489 mg--
    Acid pantothenic0,056 mg--
    Vitamina B-60,007 mg--
    Total folati34 mcg--
    Acid folic32 mcg--
    Folate, food2 mcg--
    Folati, DFE57 mcg_DFE--
    Colina (total)1,4 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,01 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)---
    Acizi grasi, total saturati0,01 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,009 g--
    Acizi grasi saturati 18:00,001 g--
    Acizi grasi, total mononesaturati0,01 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,01 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,03 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,027 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,003 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,018 g--
    Threonina0,038 g--
    Izoleucina0,056 g--
    Leucina0,098 g--
    Lizina0,028 g--
    Methionina0,022 g--
    Cistina0,041 g--
    Fenilalanina0,07 g--
    Tirozina0,038 g--
    Valina0,061 g--
    Arginina0,053 g--
    Histidina0,029 g--
    Alanina0,042 g--
    Acid aspartamic0,059 g--
    Acid glutamic0,519 g--
    Glicina0,046 g--
    Prolina0,158 g--
    Serina0,068 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina2 mcg--



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