Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, faina, neimbogatita, uscata
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 176


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa10,5 g--
    Energie369 kcal--
    Energie1544 kj--
    Proteine10,6 g--
    Total lipide (grasimi)0,5 g--
    Cenusa0,4 g--
    Carbohidrati, prin diferenta78 g--
    Fibre alimentare1,9 g--
    Calciu, Ca14 mg--
    Fier, Fe1,5 mg--
    Magneziu, Mg13 mg--
    Fosfor, P88 mg--
    Potasiu, K94 mg--
    Sodiu, Na3 mg--
    Zinc, Zn0,53 mg--
    Cupru, Cu0,079 mg--
    Mangan, Mn0,693 mg--
    Seleniu, Se23,5 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,06 mg--
    Riboflavina (Vitamina B2)0,1 mg--
    Niacina0,7 mg--
    Acid pantothenic0,416 mg--
    Vitamina B-60,058 mg--
    Total folati24 mcg--
    Acid folic---
    Folate, food24 mcg--
    Folati, DFE24 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,11 mg--
    Acizi grasi, total saturati0,08 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,07 g--
    Acizi grasi saturati 18:00,01 g--
    Acizi grasi, total mononesaturati0,06 g--
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 18:1 nediferentiati0,06 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,22 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,2 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,02 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Triptofan0,136 g--
    Threonina0,28 g--
    Izoleucina0,409 g--
    Leucina0,724 g--
    Lizina0,203 g--
    Methionina0,165 g--
    Cistina0,299 g--
    Fenilalanina0,514 g--
    Tirozina0,278 g--
    Valina0,451 g--
    Arginina0,39 g--
    Histidina0,215 g--
    Alanina0,311 g--
    Acid aspartamic0,433 g--
    Acid glutamic3,817 g--
    Glicina0,335 g--
    Prolina1,165 g--
    Serina0,499 g--
    Alcool etilic---



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