Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, fulgi de grau si orz prajit
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 29


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,2 g--
    Energie365 kcal--
    Energie1527 kj--
    Proteine10 g--
    Total lipide (grasimi)2,9 g--
    Cenusa2,4 g--
    Carbohidrati, prin diferenta81,5 g--
    Fibre alimentare8,8 g--
    Total zaharuri17,6 g--
    Calciu, Ca39 mg--
    Fier, Fe27,93 mg--
    Magneziu, Mg103 mg--
    Fosfor, P302 mg--
    Potasiu, K340 mg--
    Sodiu, Na482 mg--
    Zinc, Zn4,14 mg--
    Cupru, Cu0,5 mg--
    Mangan, Mn2,046 mg--
    Seleniu, Se9,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,29 mg--
    Riboflavina (Vitamina B2)1,47 mg--
    Niacina17,24 mg--
    Acid pantothenic0,626 mg--
    Vitamina B-61,73 mg--
    Total folati345 mcg--
    Acid folic326 mcg--
    Folate, food19 mcg--
    Folati, DFE573 mcg_DFE--
    Colina (total)29 mg--
    Vitamina B-125,17 mcg--
    Vitamina B-12, adaugata5,17 mcg--
    Vitamina A, UI2586 IU--
    Vitamina A, RAE776 mcg_RAE--
    Retinol776 mcg--
    Vitamina E (Alfa-Tocoferol)1,21 mg--
    Vitamina E, adaugata---
    Vitamina D138 IU--
    Vitamina K (filoquinona)1,5 mcg--
    Acizi grasi, total saturati0,6 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,011 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,004 g--
    Acizi grasi saturati 16:00,426 g--
    Acizi grasi saturati 18:00,134 g--
    Acizi grasi, total mononesaturati0,816 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,006 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,81 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,05 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,004 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,045 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



    TE-AR MAI PUTEA INTERESA: