Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, fulgi de porumb, cu putin sodiu
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 25


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3 g--
    Energie399 kcal--
    Energie1668 kj--
    Proteine7,7 g--
    Total lipide (grasimi)0,3 g--
    Cenusa0,2 g--
    Carbohidrati, prin diferenta88,8 g--
    Fibre alimentare1,1 g--
    Total zaharuri6,11 g--
    Calciu, Ca43 mg--
    Fier, Fe2,22 mg--
    Magneziu, Mg13 mg--
    Fosfor, P49 mg--
    Potasiu, K73 mg--
    Sodiu, Na10 mg--
    Zinc, Zn0,27 mg--
    Cupru, Cu0,088 mg--
    Mangan, Mn0,082 mg--
    Seleniu, Se5,1 mcg--
    Fluor, F17 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,01 mg--
    Riboflavina (Vitamina B2)0,18 mg--
    Niacina0,42 mg--
    Acid pantothenic0,123 mg--
    Vitamina B-60,063 mg--
    Total folati33 mcg--
    Acid folic---
    Folate, food32 mcg--
    Folati, DFE32 mcg_DFE--
    Colina (total)3 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI205 IU--
    Vitamina A, RAE10 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,14 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)0,3 mcg--
    Acizi grasi, total saturati0,041 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 16:00,034 g--
    Acizi grasi saturati 18:00,005 g--
    Acizi grasi, total mononesaturati0,075 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,074 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,129 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,126 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,004 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten93 mcg--
    Alfacaroten61 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina1300 mcg--



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