Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, GENERAL MILLS, CHEERIOS
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: General Mills Inc.
    Gramajul cantităţii uzuale: 30


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,76 g3,55 g3,96 g
    Energie367 kcal--
    Energie1534 kj--
    Proteine11,33 g11 g11,56 g
    Total lipide (grasimi)5,9 g5,49 g6,19 g
    Cenusa4,32 g4,26 g4,44 g
    Carbohidrati, prin diferenta74,68 g--
    Fibre alimentare10,1 g9,7 g10,7 g
    Total zaharuri4,02 g3,85 g4,27 g
    Sucroza4,02 g3,85 g4,27 g
    Glucoza (dextroza)---
    Fructoza---
    Lactoza---
    Maltoza---
    Galactoza---
    Amidon55,87 g53,5 g58,1 g
    Calciu, Ca408 mg390 mg454 mg
    Fier, Fe31,77 mg29,3 mg36,3 mg
    Magneziu, Mg120 mg--
    Fosfor, P435 mg418 mg448 mg
    Potasiu, K609 mg543 mg663 mg
    Sodiu, Na665 mg635 mg706 mg
    Zinc, Zn15,85 mg14,5 mg17,6 mg
    Cupru, Cu0,246 mg0,209 mg0,308 mg
    Mangan, Mn3,391 mg3,25 mg3,53 mg
    Seleniu, Se28,5 mcg25 mcg35 mcg
    Vitamina C, total acid ascorbic24,4 mg24,1 mg24,8 mg
    Tiamina, Vitamina B11,932 mg1,87 mg1,99 mg
    Riboflavina (Vitamina B2)1,608 mg1,4 mg1,9 mg
    Niacina19,1 mg15,9 mg21,1 mg
    Acid pantothenic1,073 mg0,99 mg1,2 mg
    Vitamina B-61,775 mg1,6 mg1,9 mg
    Total folati975 mcg--
    Acid folic956 mcg--
    Folate, food19 mcg--
    Folati, DFE1644 mcg_DFE--
    Colina (total)26,2 mg--
    Betaina34,7 mg--
    Vitamina B-126,2 mcg5,8 mcg6,6 mcg
    Vitamina B-12, adaugata6,2 mcg--
    Vitamina A, UI2888 IU--
    Vitamina A, RAE867 mcg_RAE--
    Retinol866 mcg798 mcg931 mcg
    Vitamina E (Alfa-Tocoferol)0,68 mg--
    Vitamina E, adaugata---
    Vitamina D133 IU--
    Vitamina K (filoquinona)3,2 mcg--
    Acizi grasi, total saturati0,954 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,002 g--
    Acizi grasi saturati 10:00,039 g--
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,014 g--
    Acizi grasi saturati 15:00,002 g--
    Acizi grasi saturati 16:00,796 g--
    Acizi grasi saturati 17:00,002 g--
    Acizi grasi saturati 18:00,088 g--
    Acizi grasi saturati 20:00,007 g--
    Acizi grasi saturati 22:00,004 g--
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati1,917 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 16:1 c0,009 g--
    Acizi grasi mononesaturati 16:1 t---
    Acizi grasi mononesaturati 17:10,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,86 g--
    Acizi grasi mononesaturati 18:1 c1,858 g--
    Acizi grasi mononesaturati 18:1 t0,002 g--
    Acizi grasi mononesaturati 20:10,039 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,004 g--
    Acizi grasi mononesaturati 22:1 c0,004 g--
    Acizi grasi mononesaturati 22:1 t---
    Acizi grasi mononesaturati 24:1 c0,004 g--
    Acizi grasi, total polinesaturati1,973 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,88 g--
    Acizi grasi polinesaturati 18:2 n-6 c,c1,874 g--
    Acizi grasi polinesaturati 18:2 CLAs---
    Acizi grasi polinesaturati 18:2 t0,005 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,064 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,064 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:3 n-3---
    Acizi grasi polinesaturati 20:3 n-6---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-30,023 g--
    Acizi grasi polinesaturati 22:4---
    Acizi grasi polinesaturati 22:5 n-30,002 g--
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,007 g--
    Acizi grasi, total trans-monoenoici0,002 g--
    Acizi grasi, total trans-polienoici0,005 g--
    Colesterol---
    Triptofan0,157 g--
    Threonina0,392 g--
    Izoleucina0,402 g--
    Leucina0,852 g--
    Lizina0,343 g--
    Methionina0,167 g--
    Cistina0,196 g--
    Fenilalanina0,588 g--
    Tirozina0,343 g--
    Valina0,549 g--
    Arginina0,764 g--
    Histidina0,245 g--
    Alanina0,549 g--
    Acid aspartamic0,921 g--
    Acid glutamic2,537 g--
    Glicina0,578 g--
    Prolina0,607 g--
    Serina0,558 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina176 mcg--



    TE-AR MAI PUTEA INTERESA:

    Cereale instant, fulgi de tarate, marca individuala
    Cereale instant, KELLOGG, KELLOGG'S FROOT LOOPS
    Cereale instant, KELLOGG'S FROSTED MINI-WHEATS, original
    Cereale instant, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES
    Cereale instant, orez, expandate, preindulcite, cu aroma de fructe, marca individuala
    Cereale instant, GENERAL MILLS, GOLDEN GRAHAMS
    Cereale instant, date prin ovaz cu fructe uscate si nuci, preparate in casa
    Cereale instant, fulgi de grau si orz prajit
    Cereale instant, GENERAL MILLS, HONEY NUT CHEERIOS
    Cereale instant, malai si faina de ovaz, expandate preindulcite, marca individuala