Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, GENERAL MILLS, GOLDEN GRAHAMS
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: General Mills Inc.
    Gramajul cantităţii uzuale: 30


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,2 g--
    Energie400 kcal--
    Energie1674 kj--
    Proteine3,33 g--
    Total lipide (grasimi)3,33 g--
    Cenusa4,61 g--
    Carbohidrati, prin diferenta86,53 g--
    Fibre alimentare3,3 g--
    Total zaharuri33,33 g--
    Calciu, Ca333 mg--
    Fier, Fe15 mg--
    Magneziu, Mg27 mg--
    Fosfor, P133 mg--
    Potasiu, K200 mg--
    Sodiu, Na900 mg--
    Zinc, Zn12,5 mg--
    Cupru, Cu0,14 mg--
    Mangan, Mn1,376 mg--
    Seleniu, Se5,6 mcg--
    Vitamina C, total acid ascorbic20 mg--
    Tiamina, Vitamina B11,25 mg--
    Riboflavina (Vitamina B2)1,42 mg--
    Niacina16,67 mg--
    Acid pantothenic0,371 mg--
    Vitamina B-61,667 mg--
    Total folati333 mcg--
    Acid folic314 mcg--
    Folate, food19 mcg--
    Folati, DFE553 mcg_DFE--
    Colina (total)11 mg--
    Vitamina B-125 mcg--
    Vitamina B-12, adaugata4,99 mcg--
    Vitamina A, UI1667 IU--
    Vitamina A, RAE501 mcg_RAE--
    Retinol487 mcg--
    Vitamina E (Alfa-Tocoferol)0,73 mg--
    Vitamina E, adaugata---
    Vitamina D133 IU--
    Vitamina K (filoquinona)3,9 mcg--
    Acizi grasi, total saturati0,323 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,005 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,001 g--
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 16:00,218 g--
    Acizi grasi saturati 18:00,067 g--
    Acizi grasi saturati 22:00,008 g--
    Acizi grasi, total mononesaturati1,67 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,012 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,628 g--
    Acizi grasi mononesaturati 20:10,027 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,982 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,81 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,171 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten20 mcg--
    Alfacaroten12 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina324 mcg--



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