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    Nutriţie / NutriBaza

    Cereale instant, GENERAL MILLS, Multi-Tarate CHEX
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: General Mills Inc.
    Gramajul cantităţii uzuale: 55


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,5 g--
    Energie328 kcal--
    Energie1371 kj--
    Proteine6,9 g--
    Total lipide (grasimi)2,59 g--
    Cenusa3,95 g--
    Carbohidrati, prin diferenta84,06 g--
    Fibre alimentare12,1 g--
    Total zaharuri20,69 g--
    Calciu, Ca172 mg--
    Fier, Fe28,28 mg--
    Magneziu, Mg103 mg--
    Fosfor, P259 mg--
    Potasiu, K379 mg--
    Sodiu, Na621 mg--
    Zinc, Zn6,47 mg--
    Cupru, Cu0,385 mg--
    Mangan, Mn3,179 mg--
    Seleniu, Se7,9 mcg--
    Vitamina C, total acid ascorbic10,3 mg--
    Tiamina, Vitamina B10,65 mg--
    Riboflavina (Vitamina B2)0,73 mg--
    Niacina8,62 mg--
    Vitamina B-60,862 mg--
    Total folati690 mcg--
    Acid folic648 mcg--
    Folate, food41 mcg--
    Folati, DFE1143 mcg_DFE--
    Colina (total)12,7 mg--
    Vitamina B-122,59 mcg--
    Vitamina B-12, adaugata2,59 mcg--
    Vitamina A, UI862 IU--
    Vitamina A, RAE235 mcg_RAE--
    Retinol230 mcg--
    Vitamina E (Alfa-Tocoferol)0,31 mg--
    Vitamina E, adaugata---
    Vitamina D69 IU--
    Vitamina K (filoquinona)0,4 mcg--
    Acizi grasi, total saturati0,481 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,006 g--
    Acizi grasi saturati 16:00,428 g--
    Acizi grasi saturati 18:00,048 g--
    Acizi grasi, total mononesaturati0,589 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,005 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,585 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,86 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,816 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,043 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten46 mcg--
    Alfacaroten30 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina724 mcg--



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