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    Nutriţie / NutriBaza

    Cereale instant, GENERAL MILLS, OATMEAL CRISP WITH ALMONDS
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: General Mills Inc.
    Gramajul cantităţii uzuale: 55


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,86 g--
    Energie400 kcal--
    Energie1674 kj--
    Proteine9,09 g--
    Total lipide (grasimi)8,18 g--
    Cenusa2,62 g--
    Carbohidrati, prin diferenta77,25 g--
    Fibre alimentare7,5 g--
    Total zaharuri29,09 g--
    Calciu, Ca36 mg--
    Fier, Fe8,18 mg--
    Magneziu, Mg109 mg--
    Fosfor, P273 mg--
    Potasiu, K327 mg--
    Sodiu, Na455 mg--
    Zinc, Zn6,82 mg--
    Cupru, Cu0,218 mg--
    Mangan, Mn2,633 mg--
    Seleniu, Se17,3 mcg--
    Vitamina C, total acid ascorbic10,9 mg--
    Tiamina, Vitamina B10,68 mg--
    Riboflavina (Vitamina B2)0,77 mg--
    Niacina9,09 mg--
    Acid pantothenic0,71 mg--
    Vitamina B-60,909 mg--
    Total folati182 mcg--
    Acid folic163 mcg--
    Folate, food19 mcg--
    Folati, DFE296 mcg_DFE--
    Colina (total)24,7 mg--
    Betaina35 mg--
    Vitamina B-122,73 mcg--
    Vitamina B-12, adaugata2,73 mcg--
    Vitamina A, UI5 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)3,51 mg--
    Vitamina E, adaugata---
    Vitamina D---
    Vitamina K (filoquinona)1,9 mcg--
    Acizi grasi, total saturati0,91 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,004 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,007 g--
    Acizi grasi saturati 13:0---
    Acizi grasi saturati 14:00,005 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,758 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,105 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati3,64 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,027 g--
    Acizi grasi mononesaturati 18:1 nediferentiati3,613 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,73 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,681 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,049 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten2 mcg--
    Alfacaroten---
    Betacriptoxantina3 mcg--
    Licopen---
    Luteina + zeaxantina108 mcg--



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