Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, grau, expandate, preindulcite, marca individuala
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 27


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,9 g--
    Energie398 kcal--
    Energie1665 kj--
    Proteine5,5 g--
    Total lipide (grasimi)1,4 g--
    Cenusa0,8 g--
    Carbohidrati, prin diferenta90,9 g--
    Fibre alimentare---
    Total zaharuri53,9 g--
    Calciu, Ca15 mg--
    Fier, Fe6,67 mg--
    Magneziu, Mg61 mg--
    Fosfor, P136 mg--
    Potasiu, K125 mg--
    Sodiu, Na150 mg--
    Zinc, Zn5,56 mg--
    Cupru, Cu0,22 mg--
    Mangan, Mn1,029 mg--
    Seleniu, Se48,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,39 mg--
    Riboflavina (Vitamina B2)1,57 mg--
    Niacina18,52 mg--
    Acid pantothenic0,256 mg--
    Vitamina B-61,85 mg--
    Total folati370 mcg--
    Acid folic351 mcg--
    Folate, food19 mcg--
    Folati, DFE616 mcg_DFE--
    Colina (total)20 mg--
    Vitamina B-125,56 mcg--
    Vitamina B-12, adaugata5,56 mcg--
    Vitamina A, UI2778 IU--
    Vitamina A, RAE834 mcg_RAE--
    Retinol834 mcg--
    Vitamina E (Alfa-Tocoferol)0,33 mg--
    Vitamina E, adaugata---
    Vitamina D148 IU--
    Vitamina K (filoquinona)0,4 mcg--
    Acizi grasi, total saturati0,2 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,001 g--
    Acizi grasi saturati 16:00,152 g--
    Acizi grasi saturati 18:00,047 g--
    Acizi grasi, total mononesaturati0,45 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,004 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,446 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,553 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,518 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,035 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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