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    Nutriţie / NutriBaza

    Cereale instant, HEALTH VALLEY, FIBER 7 Flakes
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3 g--
    Energie353 kcal--
    Energie1477 kj--
    Proteine14,44 g--
    Total lipide (grasimi)1,41 g--
    Cenusa3 g--
    Carbohidrati, prin diferenta78,15 g--
    Fibre alimentare14,1 g--
    Total zaharuri1,86 g--
    Calciu, Ca71 mg--
    Fier, Fe2,54 mg--
    Magneziu, Mg144 mg--
    Fosfor, P327 mg--
    Potasiu, K460 mg--
    Sodiu, Na53 mg--
    Zinc, Zn2,89 mg--
    Cupru, Cu0,478 mg--
    Mangan, Mn3,229 mg--
    Seleniu, Se19 mcg--
    Vitamina C, total acid ascorbic4,2 mg--
    Tiamina, Vitamina B10,529 mg--
    Riboflavina (Vitamina B2)0,6 mg--
    Niacina7,055 mg--
    Acid pantothenic0,733 mg--
    Vitamina B-60,705 mg--
    Total folati141 mcg--
    Acid folic122 mcg--
    Folate, food19 mcg--
    Folati, DFE226 mcg_DFE--
    Colina (total)36 mg--
    Vitamina B-122,12 mcg--
    Vitamina B-12, adaugata2,12 mcg--
    Vitamina A, UI353 IU--
    Vitamina A, RAE106 mcg_RAE--
    Retinol106 mcg--
    Vitamina E (Alfa-Tocoferol)0,99 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)2,2 mcg--
    Acizi grasi, total saturati0,261 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,002 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,003 g--
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 16:00,224 g--
    Acizi grasi saturati 18:00,014 g--
    Acizi grasi, total mononesaturati0,244 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,241 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,61 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,574 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,035 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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