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    Nutriţie / NutriBaza

    Cereale instant, KELLOGG, KELLOGG'S APPLE JACKS
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: Kellogg, Co.
    Gramajul cantităţii uzuale: 33


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,98 g2,86 g3,15 g
    Energie390 kcal--
    Energie1632 kj--
    Proteine4,22 g4,06 g4,37 g
    Total lipide (grasimi)1,35 g1,08 g1,59 g
    Cenusa1,4 g1,35 g1,45 g
    Carbohidrati, prin diferenta90,04 g--
    Fibre alimentare1,6 g1,1 g2 g
    Total zaharuri41,65 g39,08 g43,2 g
    Sucroza39,94 g37,42 g42,07 g
    Glucoza (dextroza)0,79 g0,57 g0,88 g
    Fructoza0,68 g0,56 g0,78 g
    Lactoza---
    Maltoza---
    Galactoza---
    Amidon39,15 g38,5 g40,3 g
    Calciu, Ca11 mg11 mg12 mg
    Fier, Fe18,65 mg15,6 mg20,9 mg
    Magneziu, Mg21 mg21 mg22 mg
    Fosfor, P78 mg77 mg82 mg
    Potasiu, K107 mg91 mg121 mg
    Sodiu, Na443 mg425 mg463 mg
    Zinc, Zn7,54 mg6,74 mg7,99 mg
    Cupru, Cu0,094 mg0,09 mg0,098 mg
    Mangan, Mn0,543 mg0,524 mg0,553 mg
    Seleniu, Se5,6 mcg4 mcg7 mcg
    Vitamina C, total acid ascorbic59,4 mg54,1 mg65,4 mg
    Tiamina, Vitamina B11,72 mg1,49 mg1,93 mg
    Riboflavina (Vitamina B2)2,2 mg1,9 mg2,6 mg
    Niacina27,025 mg21 mg30,8 mg
    Acid pantothenic0,345 mg0,32 mg0,37 mg
    Vitamina B-62,525 mg2,2 mg2,8 mg
    Total folati396 mcg--
    Acid folic377 mcg349 mcg393 mcg
    Folate, food19 mcg--
    Folati, DFE659 mcg_DFE--
    Colina (total)3,3 mg--
    Vitamina B-126 mcg5,7 mcg6,3 mcg
    Vitamina B-12, adaugata6 mcg--
    Vitamina A, UI2731 IU--
    Vitamina A, RAE802 mcg_RAE--
    Retinol799 mcg729 mcg881 mcg
    Vitamina E (Alfa-Tocoferol)0,13 mg--
    Vitamina E, adaugata---
    Vitamina D127 IU--
    Vitamina K (filoquinona)0,5 mcg--
    Acizi grasi, total saturati0,254 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,013 g--
    Acizi grasi saturati 10:00,02 g--
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 15:00,002 g--
    Acizi grasi saturati 16:00,177 g--
    Acizi grasi saturati 17:00,002 g--
    Acizi grasi saturati 18:00,033 g--
    Acizi grasi saturati 20:00,003 g--
    Acizi grasi saturati 22:00,002 g--
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati0,359 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 16:1 c0,003 g--
    Acizi grasi mononesaturati 16:1 t---
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati0,351 g--
    Acizi grasi mononesaturati 18:1 c0,343 g--
    Acizi grasi mononesaturati 18:1 t0,008 g--
    Acizi grasi mononesaturati 20:10,005 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi mononesaturati 22:1 c---
    Acizi grasi mononesaturati 22:1 t---
    Acizi grasi mononesaturati 24:1 c---
    Acizi grasi, total polinesaturati0,496 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,479 g--
    Acizi grasi polinesaturati 18:2 n-6 c,c0,474 g--
    Acizi grasi polinesaturati 18:2 CLAs0,002 g--
    Acizi grasi polinesaturati 18:2 t0,003 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,016 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,016 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:3 n-3---
    Acizi grasi polinesaturati 20:3 n-6---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-30,002 g--
    Acizi grasi polinesaturati 22:4---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,011 g--
    Acizi grasi, total trans-monoenoici0,008 g--
    Acizi grasi, total trans-polienoici0,003 g--
    Colesterol---
    Triptofan0,05 g--
    Threonina0,149 g--
    Izoleucina0,159 g--
    Leucina0,387 g--
    Lizina0,109 g--
    Methionina0,069 g--
    Cistina0,079 g--
    Fenilalanina0,208 g--
    Tirozina0,109 g--
    Valina0,218 g--
    Arginina0,169 g--
    Histidina0,119 g--
    Alanina0,218 g--
    Acid aspartamic0,288 g--
    Acid glutamic1,171 g--
    Glicina0,179 g--
    Prolina0,308 g--
    Serina0,228 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten31 mcg--
    Alfacaroten20 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina448 mcg--



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