Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, KELLOGG, KELLOGG'S FROSTED FLAKES
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: Kellogg, Co.
    Gramajul cantităţii uzuale: 30


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,27 g2,99 g3,53 g
    Energie367 kcal--
    Energie1536 kj--
    Proteine4,34 g4,25 g4,5 g
    Total lipide (grasimi)0,26 g0,17 g0,48 g
    Cenusa1,26 g1,23 g1,3 g
    Carbohidrati, prin diferenta90,86 g--
    Fibre alimentare1,8 g1,6 g2,1 g
    Total zaharuri38,72 g34,18 g40,42 g
    Sucroza35,62 g31,22 g37,33 g
    Glucoza (dextroza)1,42 g1,21 g1,57 g
    Fructoza1,23 g1,12 g1,32 g
    Lactoza---
    Maltoza0,45 g0,07 g0,61 g
    Galactoza---
    Amidon44,02 g43,6 g44,5 g
    Calciu, Ca3 mg1 mg3 mg
    Fier, Fe23,41 mg19,2 mg26,8 mg
    Magneziu, Mg7 mg6 mg7 mg
    Fosfor, P41 mg36 mg44 mg
    Potasiu, K59 mg54 mg70 mg
    Sodiu, Na462 mg435 mg498 mg
    Zinc, Zn0,14 mg0,12 mg0,17 mg
    Cupru, Cu0,037 mg0,037 mg0,037 mg
    Mangan, Mn0,043 mg0,04 mg0,047 mg
    Seleniu, Se4,4 mcg2,2 mcg8,3 mcg
    Vitamina C, total acid ascorbic26,7 mg25 mg29,5 mg
    Tiamina, Vitamina B12,057 mg1,92 mg2,2 mg
    Riboflavina (Vitamina B2)1,892 mg1,4 mg2,2 mg
    Niacina26,75 mg26,3 mg27 mg
    Acid pantothenic0,215 mg0,2 mg0,23 mg
    Vitamina B-62,925 mg2,6 mg3,1 mg
    Total folati382 mcg--
    Acid folic362 mcg348 mcg384 mcg
    Folate, food19 mcg--
    Folati, DFE635 mcg_DFE--
    Colina (total)3 mg--
    Vitamina B-128 mcg6,9 mcg9,5 mcg
    Vitamina B-12, adaugata8 mcg--
    Vitamina A, UI1961 IU--
    Vitamina A, RAE589 mcg_RAE--
    Retinol554 mcg489 mcg613 mcg
    Vitamina E (Alfa-Tocoferol)0,09 mg--
    Vitamina E, adaugata---
    Vitamina D129 IU--
    Vitamina K (filoquinona)0,2 mcg--
    Acizi grasi, total saturati0,069 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,01 g--
    Acizi grasi saturati 10:00,009 g--
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,001 g--
    Acizi grasi saturati 15:00,001 g--
    Acizi grasi saturati 16:00,034 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,011 g--
    Acizi grasi saturati 20:00,001 g--
    Acizi grasi saturati 22:00,001 g--
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati0,04 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati---
    Acizi grasi mononesaturati 16:1 c---
    Acizi grasi mononesaturati 16:1 t---
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati0,04 g--
    Acizi grasi mononesaturati 18:1 c0,04 g--
    Acizi grasi mononesaturati 18:1 t---
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi mononesaturati 22:1 c---
    Acizi grasi mononesaturati 22:1 t---
    Acizi grasi mononesaturati 24:1 c---
    Acizi grasi, total polinesaturati0,102 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,096 g--
    Acizi grasi polinesaturati 18:2 n-6 c,c0,096 g--
    Acizi grasi polinesaturati 18:2 CLAs---
    Acizi grasi polinesaturati 18:2 t---
    Acizi grasi polinesaturati 18:3 nediferentiati0,005 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,005 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:3 n-3---
    Acizi grasi polinesaturati 20:3 n-6---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-30,001 g--
    Acizi grasi polinesaturati 22:4---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Acizi grasi, total trans-monoenoici---
    Acizi grasi, total trans-polienoici---
    Colesterol---
    Triptofan0,023 g--
    Threonina0,109 g--
    Izoleucina0,124 g--
    Leucina0,528 g--
    Lizina0,023 g--
    Methionina0,054 g--
    Cistina0,054 g--
    Fenilalanina0,186 g--
    Tirozina0,078 g--
    Valina0,163 g--
    Arginina0,07 g--
    Histidina0,093 g--
    Alanina0,295 g--
    Acid aspartamic0,202 g--
    Acid glutamic0,776 g--
    Glicina0,101 g--
    Prolina0,241 g--
    Serina0,163 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten52 mcg--
    Alfacaroten34 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina731 mcg--



    TE-AR MAI PUTEA INTERESA:

    Cereale instant, GENERAL MILLS, Paine Franceza Prajita Crocanta
    Cereale instant, GENERAL MILLS, Multi-Cereale Cheerios
    Cereale instant, GENERAL MILLS, WHEATIES
    Cereale, uruiala de porumb, albe, preparate obisnuit si rapid, imbogatite, uscate
    Cereale, uruiala de porumb, albe, preparate obisnuit si rapid, imbogatite, preparate cu apa, fara sare
    Cereale, QUAKER, uruiala de porumb, instant, simple, uscat
    Cereale, QUAKER, uruiala de porumb, instant, simple, preparata cu apa
    Cereale, QUAKER, uruiala de porumb, instant, cu aroma de branza cheddar, uscat
    Cereale, QUAKER, uruiala de porumb, instant, cu aroma de branza cheddar, preparata cu apa
    Cereale, QUAKER, uruiala de porumb, instant, cu imitatie bacon bits, uscate