Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, KELLOGG, KELLOGG'S RAISIN BRAN
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: Kellogg, Co.
    Gramajul cantităţii uzuale: 59


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa8,77 g8,25 g9,21 g
    Energie322 kcal--
    Energie1347 kj--
    Proteine8,59 g7,63 g9 g
    Total lipide (grasimi)2,19 g1,89 g2,43 g
    Cenusa3,09 g3,05 g3,16 g
    Carbohidrati, prin diferenta77,36 g--
    Fibre alimentare11,1 g10,4 g11,7 g
    Total zaharuri29,9 g26,7 g31,9 g
    Sucroza0,17 g0,07 g0,46 g
    Glucoza (dextroza)14,3 g12,52 g15,48 g
    Fructoza15,43 g13,72 g16,35 g
    Lactoza---
    Maltoza---
    Galactoza---
    Amidon31,12 g29,4 g32,8 g
    Calciu, Ca47 mg47 mg48 mg
    Fier, Fe12,77 mg9,37 mg15 mg
    Magneziu, Mg126 mg111 mg136 mg
    Fosfor, P365 mg324 mg396 mg
    Potasiu, K567 mg554 mg579 mg
    Sodiu, Na580 mg526 mg632 mg
    Zinc, Zn3,48 mg2,78 mg3,84 mg
    Cupru, Cu0,418 mg0,349 mg0,457 mg
    Mangan, Mn2,842 mg2,53 mg3,05 mg
    Seleniu, Se3,6 mcg2,2 mcg6 mcg
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,115 mg1,07 mg1,15 mg
    Riboflavina (Vitamina B2)1,6 mg1,5 mg1,8 mg
    Niacina14,65 mg13,8 mg15,7 mg
    Acid pantothenic0,922 mg0,91 mg0,94 mg
    Vitamina B-61,775 mg1,7 mg1,9 mg
    Total folati255 mcg--
    Acid folic236 mcg199 mcg257 mcg
    Folate, food19 mcg--
    Folati, DFE421 mcg_DFE--
    Colina (total)29 mg--
    Vitamina B-125,12 mcg4,6 mcg5,7 mcg
    Vitamina B-12, adaugata5,12 mcg--
    Vitamina A, UI1472 IU--
    Vitamina A, RAE442 mcg_RAE--
    Retinol442 mcg337 mcg523 mcg
    Vitamina E (Alfa-Tocoferol)0,74 mg--
    Vitamina E, adaugata---
    Vitamina D68 IU--
    Vitamina K (filoquinona)2,3 mcg--
    Acizi grasi, total saturati0,353 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,009 g--
    Acizi grasi saturati 10:00,031 g--
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 15:00,002 g--
    Acizi grasi saturati 16:00,257 g--
    Acizi grasi saturati 17:00,002 g--
    Acizi grasi saturati 18:00,042 g--
    Acizi grasi saturati 20:00,003 g--
    Acizi grasi saturati 22:00,004 g--
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati0,291 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 16:1 c0,002 g--
    Acizi grasi mononesaturati 16:1 t---
    Acizi grasi mononesaturati 17:10,001 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,281 g--
    Acizi grasi mononesaturati 18:1 c0,248 g--
    Acizi grasi mononesaturati 18:1 t0,033 g--
    Acizi grasi mononesaturati 20:10,006 g--
    Acizi grasi mononesaturati 22:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 22:1 c0,001 g--
    Acizi grasi mononesaturati 22:1 t---
    Acizi grasi mononesaturati 24:1 c---
    Acizi grasi, total polinesaturati0,73 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,673 g--
    Acizi grasi polinesaturati 18:2 n-6 c,c0,671 g--
    Acizi grasi polinesaturati 18:2 CLAs---
    Acizi grasi polinesaturati 18:2 t0,002 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,052 g--
    Acizi grasi polinesaturati 18:3 n-3 c,c,c0,052 g--
    Acizi grasi polinesaturati 18:3 n-6 c,c,c---
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c0,001 g--
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:3 n-3---
    Acizi grasi polinesaturati 20:3 n-6---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-30,002 g--
    Acizi grasi polinesaturati 22:4---
    Acizi grasi polinesaturati 22:5 n-30,002 g--
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans0,035 g--
    Acizi grasi, total trans-monoenoici0,033 g--
    Acizi grasi, total trans-polienoici0,002 g--
    Colesterol---
    Triptofan0,123 g--
    Threonina0,255 g--
    Izoleucina0,283 g--
    Leucina0,557 g--
    Lizina0,123 g--
    Methionina0,094 g--
    Cistina0,132 g--
    Fenilalanina0,359 g--
    Tirozina0,17 g--
    Valina0,387 g--
    Arginina0,321 g--
    Histidina0,208 g--
    Alanina0,349 g--
    Acid aspartamic0,472 g--
    Acid glutamic2,37 g--
    Glicina0,387 g--
    Prolina0,576 g--
    Serina0,378 g--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten3 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina120 mcg--



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