Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, ovaz, amestec de cereale expandate, preindulcite, marca individuala
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 32


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa1,3 g--
    Energie405 kcal--
    Energie1695 kj--
    Proteine8,5 g--
    Total lipide (grasimi)4,1 g--
    Cenusa2,5 g--
    Carbohidrati, prin diferenta83,5 g--
    Fibre alimentare4,1 g--
    Total zaharuri39 g--
    Calciu, Ca30 mg--
    Fier, Fe8,44 mg--
    Magneziu, Mg78 mg--
    Fosfor, P208 mg--
    Potasiu, K194 mg--
    Sodiu, Na661 mg--
    Zinc, Zn4,69 mg--
    Cupru, Cu0,31 mg--
    Mangan, Mn1,88 mg--
    Seleniu, Se13,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,17 mg--
    Riboflavina (Vitamina B2)1,33 mg--
    Niacina15,63 mg--
    Acid pantothenic0,514 mg--
    Vitamina B-61,56 mg--
    Total folati312 mcg--
    Acid folic293 mcg--
    Folate, food19 mcg--
    Folati, DFE517 mcg_DFE--
    Colina (total)22,6 mg--
    Vitamina B-124,69 mcg--
    Vitamina B-12, adaugata4,69 mcg--
    Vitamina A, UI2344 IU--
    Vitamina A, RAE704 mcg_RAE--
    Retinol704 mcg--
    Vitamina E (Alfa-Tocoferol)0,06 mg--
    Vitamina E, adaugata---
    Vitamina D125 IU--
    Vitamina K (filoquinona)1,4 mcg--
    Acizi grasi, total saturati0,8 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,013 g--
    Acizi grasi saturati 14:00,007 g--
    Acizi grasi saturati 16:00,667 g--
    Acizi grasi saturati 18:00,06 g--
    Acizi grasi, total mononesaturati1,175 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,006 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,215 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,487 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,431 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,061 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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