Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, porumb, orez, grau, ovaz, preindulcite, cu fructe si migdale, marca individuala
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 55


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa7,2 g--
    Energie383 kcal--
    Energie1602 kj--
    Proteine6,6 g--
    Total lipide (grasimi)4,5 g--
    Cenusa2 g--
    Carbohidrati, prin diferenta78,9 g--
    Fibre alimentare3,8 g--
    Total zaharuri20,8 g--
    Calciu, Ca27 mg--
    Fier, Fe3,27 mg--
    Magneziu, Mg43 mg--
    Fosfor, P128 mg--
    Potasiu, K166 mg--
    Sodiu, Na484 mg--
    Zinc, Zn1,64 mg--
    Cupru, Cu0,135 mg--
    Mangan, Mn0,832 mg--
    Seleniu, Se7,3 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,68 mg--
    Riboflavina (Vitamina B2)0,77 mg--
    Niacina9,09 mg--
    Acid pantothenic0,418 mg--
    Vitamina B-60,91 mg--
    Total folati182 mcg--
    Acid folic163 mcg--
    Folate, food19 mcg--
    Folati, DFE296 mcg_DFE--
    Colina (total)14,5 mg--
    Vitamina B-122,73 mcg--
    Vitamina B-12, adaugata2,73 mcg--
    Vitamina A, UI1364 IU--
    Vitamina A, RAE410 mcg_RAE--
    Retinol410 mcg--
    Vitamina E (Alfa-Tocoferol)4,38 mg--
    Vitamina E, adaugata---
    Vitamina D73 IU--
    Vitamina K (filoquinona)8,6 mcg--
    Acizi grasi, total saturati0,6 g--
    Acizi grasi saturati 4:00,001 g--
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,003 g--
    Acizi grasi saturati 13:0---
    Acizi grasi saturati 14:00,004 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,448 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,125 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati2,008 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,012 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,996 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi mononesaturati 24:1 c---
    Acizi grasi, total polinesaturati1,466 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,405 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,06 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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