Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, QUAKER, Cereale Naturale 100% cu Stafide
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 55


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,5 g--
    Energie390 kcal--
    Energie1632 kj--
    Proteine7,87 g--
    Total lipide (grasimi)5,54 g--
    Cenusa1,97 g--
    Carbohidrati, prin diferenta81,12 g--
    Fibre alimentare5,6 g--
    Total zaharuri33,6 g--
    Calciu, Ca64 mg--
    Fier, Fe2,65 mg--
    Magneziu, Mg85 mg--
    Fosfor, P268 mg--
    Potasiu, K412 mg--
    Sodiu, Na253 mg--
    Zinc, Zn1,94 mg--
    Cupru, Cu0,31 mg--
    Mangan, Mn2,09 mg--
    Seleniu, Se2,5 mcg--
    Fluor, F33 mcg--
    Vitamina C, total acid ascorbic0,7 mg--
    Tiamina, Vitamina B10,35 mg--
    Riboflavina (Vitamina B2)0,2 mg--
    Niacina2,1 mg--
    Acid pantothenic0,68 mg--
    Vitamina B-60,19 mg--
    Total folati26 mcg--
    Acid folic---
    Folate, food26 mcg--
    Folati, DFE26 mcg_DFE--
    Colina (total)21,5 mg--
    Vitamina B-120,09 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI19 IU--
    Vitamina A, RAE1 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,79 mg--
    Vitamina E, adaugata---
    Vitamina D---
    Vitamina K (filoquinona)1,3 mcg--
    Acizi grasi, total saturati2,57 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:00,016 g--
    Acizi grasi saturati 8:00,198 g--
    Acizi grasi saturati 10:00,155 g--
    Acizi grasi saturati 12:01,16 g--
    Acizi grasi saturati 14:00,438 g--
    Acizi grasi saturati 16:00,491 g--
    Acizi grasi saturati 18:00,091 g--
    Acizi grasi, total mononesaturati1,37 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,014 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,356 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,08 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,033 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,046 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten8 mcg--
    Alfacaroten5 mcg--
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina183 mcg--



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