Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, QUAKER, MIERE GRAHAM OH!S
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 27


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,75 g--
    Energie411 kcal--
    Energie1722 kj--
    Proteine4,09 g--
    Total lipide (grasimi)7,45 g--
    Cenusa2,1 g--
    Carbohidrati, prin diferenta83,61 g--
    Fibre alimentare2 g--
    Total zaharuri42,97 g--
    Calciu, Ca10 mg--
    Fier, Fe22,05 mg--
    Magneziu, Mg45 mg--
    Fosfor, P143 mg--
    Potasiu, K164 mg--
    Sodiu, Na614 mg--
    Zinc, Zn18,38 mg--
    Cupru, Cu0,13 mg--
    Mangan, Mn0,52 mg--
    Seleniu, Se4,7 mcg--
    Vitamina C, total acid ascorbic29,4 mg--
    Tiamina, Vitamina B11,84 mg--
    Riboflavina (Vitamina B2)2,08 mg--
    Niacina24,5 mg--
    Acid pantothenic0,33 mg--
    Vitamina B-62,45 mg--
    Total folati1482 mcg--
    Acid folic1463 mcg--
    Folate, food19 mcg--
    Folati, DFE2506 mcg_DFE--
    Colina (total)7,9 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI2451 IU--
    Vitamina A, RAE736 mcg_RAE--
    Retinol736 mcg--
    Vitamina E (Alfa-Tocoferol)0,66 mg--
    Vitamina E, adaugata---
    Vitamina D---
    Vitamina K (filoquinona)0,2 mcg--
    Acizi grasi, total saturati5,79 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:00,039 g--
    Acizi grasi saturati 8:00,488 g--
    Acizi grasi saturati 10:00,391 g--
    Acizi grasi saturati 12:02,905 g--
    Acizi grasi saturati 14:01,095 g--
    Acizi grasi saturati 16:00,666 g--
    Acizi grasi saturati 18:00,199 g--
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati0,76 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,757 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati0,001 g--
    Acizi grasi mononesaturati 24:1 c---
    Acizi grasi, total polinesaturati0,79 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,767 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,023 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:4---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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