Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, QUAKER, QUAKER 100% Cereale Naturale cu ovaz, miere, si stafide
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 51


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,54 g--
    Energie417 kcal--
    Energie1746 kj--
    Proteine9,42 g--
    Total lipide (grasimi)11,33 g--
    Cenusa1,83 g--
    Carbohidrati, prin diferenta73,88 g--
    Fibre alimentare6,5 g--
    Total zaharuri29,87 g--
    Calciu, Ca108 mg--
    Fier, Fe2,58 mg--
    Magneziu, Mg101 mg--
    Fosfor, P330 mg--
    Potasiu, K485 mg--
    Sodiu, Na54 mg--
    Zinc, Zn2,4 mg--
    Cupru, Cu0,35 mg--
    Mangan, Mn2,34 mg--
    Seleniu, Se13,8 mcg--
    Vitamina C, total acid ascorbic0,5 mg--
    Tiamina, Vitamina B10,35 mg--
    Riboflavina (Vitamina B2)0,25 mg--
    Niacina1,98 mg--
    Acid pantothenic0,8 mg--
    Vitamina B-60,21 mg--
    Total folati31 mcg--
    Acid folic---
    Folate, food31 mcg--
    Folati, DFE31 mcg_DFE--
    Colina (total)31,8 mg--
    Betaina135,2 mg--
    Vitamina B-120,21 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI7 IU--
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)1,43 mg--
    Vitamina E, adaugata---
    Vitamina D---
    Vitamina K (filoquinona)1,7 mcg--
    Acizi grasi, total saturati6,97 g--
    Acizi grasi saturati 4:00,002 g--
    Acizi grasi saturati 6:00,045 g--
    Acizi grasi saturati 8:00,564 g--
    Acizi grasi saturati 10:00,448 g--
    Acizi grasi saturati 12:03,33 g--
    Acizi grasi saturati 14:01,261 g--
    Acizi grasi saturati 16:01,038 g--
    Acizi grasi saturati 18:00,255 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati2,34 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,024 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,315 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,49 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,447 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,042 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol1 mg--
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten2 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina96 mcg--



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