Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, QUAKER, QUAKER CINNAMON OATMEAL SQUARES
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 60


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,5 g--
    Energie379 kcal--
    Energie1584 kj--
    Proteine10,49 g--
    Total lipide (grasimi)4,48 g--
    Cenusa3,32 g--
    Carbohidrati, prin diferenta79,21 g--
    Fibre alimentare8,2 g--
    Total zaharuri21,19 g--
    Calciu, Ca195 mg--
    Fier, Fe28,27 mg--
    Magneziu, Mg111 mg--
    Fosfor, P349 mg--
    Potasiu, K358 mg--
    Sodiu, Na440 mg--
    Zinc, Zn6,9 mg--
    Cupru, Cu0,31 mg--
    Mangan, Mn3,16 mg--
    Seleniu, Se6,3 mcg--
    Vitamina C, total acid ascorbic11 mg--
    Tiamina, Vitamina B10,69 mg--
    Riboflavina (Vitamina B2)0,78 mg--
    Niacina9,2 mg--
    Acid pantothenic0,63 mg--
    Vitamina B-60,92 mg--
    Total folati728 mcg--
    Acid folic708 mcg--
    Folate, food19 mcg--
    Folati, DFE1222 mcg_DFE--
    Colina (total)32,1 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI920 IU--
    Vitamina A, RAE276 mcg_RAE--
    Retinol270 mcg--
    Vitamina E (Alfa-Tocoferol)2,48 mg--
    Vitamina E, adaugata2,48 mg--
    Vitamina D---
    Vitamina K (filoquinona)1,7 mcg--
    Acizi grasi, total saturati0,8 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,002 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,014 g--
    Acizi grasi saturati 14:00,007 g--
    Acizi grasi saturati 16:00,677 g--
    Acizi grasi saturati 18:00,043 g--
    Acizi grasi, total mononesaturati1,47 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,461 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,42 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,357 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,062 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Acizi grasi, total trans---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina1 mcg--
    Licopen---
    Luteina + zeaxantina137 mcg--



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