Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, QUAKER, QUAKER MARSHMALLOW SAFARI
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 30


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,1 g--
    Energie396 kcal--
    Energie1657 kj--
    Proteine5,79 g--
    Total lipide (grasimi)5,02 g--
    Cenusa2,8 g--
    Carbohidrati, prin diferenta84,27 g--
    Fibre alimentare4,2 g--
    Total zaharuri47,27 g--
    Calciu, Ca87 mg--
    Fier, Fe15 mg--
    Magneziu, Mg56 mg--
    Fosfor, P195 mg--
    Potasiu, K139 mg--
    Sodiu, Na640 mg--
    Zinc, Zn12,5 mg--
    Cupru, Cu0,21 mg--
    Mangan, Mn1,93 mg--
    Seleniu, Se19,8 mcg--
    Vitamina C, total acid ascorbic40 mg--
    Tiamina, Vitamina B11,25 mg--
    Riboflavina (Vitamina B2)1,41 mg--
    Niacina16,67 mg--
    Acid pantothenic0,38 mg--
    Vitamina B-61,66 mg--
    Total folati333 mcg--
    Acid folic314 mcg--
    Folate, food19 mcg--
    Folati, DFE553 mcg_DFE--
    Colina (total)11 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI3334 IU--
    Vitamina A, RAE1001 mcg_RAE--
    Retinol1001 mcg--
    Vitamina E (Alfa-Tocoferol)0,47 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,7 mcg--
    Acizi grasi, total saturati1,25 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,01 g--
    Acizi grasi saturati 14:00,015 g--
    Acizi grasi saturati 16:00,831 g--
    Acizi grasi saturati 18:00,271 g--
    Acizi grasi, total mononesaturati2,5 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,211 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,25 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,12 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,065 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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