Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale instant, QUAKER, QUAKER OATMEAL SQUARES
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 56


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa2,75 g--
    Energie378 kcal--
    Energie1583 kj--
    Proteine11,04 g--
    Total lipide (grasimi)4,32 g--
    Cenusa3,54 g--
    Carbohidrati, prin diferenta78,34 g--
    Fibre alimentare7,1 g--
    Total zaharuri16,1 g--
    Calciu, Ca201 mg--
    Fier, Fe30,48 mg--
    Magneziu, Mg117 mg--
    Fosfor, P367 mg--
    Potasiu, K366 mg--
    Sodiu, Na480 mg--
    Zinc, Zn7,57 mg--
    Cupru, Cu0,32 mg--
    Mangan, Mn3,24 mg--
    Seleniu, Se6,9 mcg--
    Vitamina C, total acid ascorbic11,4 mg--
    Tiamina, Vitamina B10,69 mg--
    Riboflavina (Vitamina B2)0,85 mg--
    Niacina10,05 mg--
    Acid pantothenic0,6 mg--
    Vitamina B-60,98 mg--
    Total folati785 mcg--
    Acid folic766 mcg--
    Folate, food19 mcg--
    Folati, DFE1321 mcg_DFE--
    Colina (total)26,9 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI991 IU--
    Vitamina A, RAE298 mcg_RAE--
    Retinol298 mcg--
    Vitamina E (Alfa-Tocoferol)2,47 mg--
    Vitamina E, adaugata2,47 mg--
    Vitamina D---
    Vitamina K (filoquinona)2,1 mcg--
    Acizi grasi, total saturati0,9 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,008 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,014 g--
    Acizi grasi saturati 14:00,008 g--
    Acizi grasi saturati 16:00,761 g--
    Acizi grasi saturati 18:00,048 g--
    Acizi grasi, total mononesaturati1,45 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,012 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,437 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,76 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,679 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,078 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati0,001 g--
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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