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    Nutriţie / NutriBaza

    Cereale instant, QUAKER, QUAKER Orez Expandat
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 14


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa3,91 g--
    Energie383 kcal--
    Energie1604 kj--
    Proteine7 g--
    Total lipide (grasimi)0,9 g--
    Cenusa0,4 g--
    Carbohidrati, prin diferenta87,77 g--
    Fibre alimentare1,4 g--
    Total zaharuri---
    Calciu, Ca9 mg--
    Fier, Fe2,86 mg--
    Magneziu, Mg30 mg--
    Fosfor, P118 mg--
    Potasiu, K116 mg--
    Sodiu, Na5 mg--
    Zinc, Zn1,1 mg--
    Cupru, Cu0,94 mg--
    Mangan, Mn0,94 mg--
    Seleniu, Se10,5 mcg--
    Fluor, F19 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,44 mg--
    Riboflavina (Vitamina B2)0,26 mg--
    Niacina3,52 mg--
    Acid pantothenic0,34 mg--
    Vitamina B-6---
    Total folati154 mcg--
    Acid folic150 mcg--
    Folate, food4 mcg--
    Folati, DFE259 mcg_DFE--
    Colina (total)8,4 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,12 mg--
    Vitamina E, adaugata---
    Vitamina D---
    Vitamina K (filoquinona)0,1 mcg--
    Acizi grasi, total saturati0,32 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:00,007 g--
    Acizi grasi saturati 16:00,286 g--
    Acizi grasi saturati 18:00,021 g--
    Acizi grasi, total mononesaturati0,18 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,177 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,34 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,281 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,06 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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