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    Nutriţie / NutriBaza

    Cereale instant, UNCLE SAM CEREAL
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 55


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa4,43 g--
    Energie431 kcal--
    Energie1805 kj--
    Proteine15,98 g--
    Total lipide (grasimi)11,6 g--
    Cenusa2,21 g--
    Carbohidrati, prin diferenta65,78 g--
    Fibre alimentare20,3 g--
    Total zaharuri1,56 g--
    Sucroza0,94 g--
    Glucoza (dextroza)0,41 g--
    Fructoza0,21 g--
    Lactoza---
    Maltoza---
    Galactoza---
    Calciu, Ca95 mg--
    Fier, Fe4,03 mg--
    Magneziu, Mg206 mg--
    Fosfor, P374 mg--
    Potasiu, K446 mg--
    Sodiu, Na206 mg--
    Zinc, Zn3,87 mg--
    Cupru, Cu0,752 mg--
    Mangan, Mn3,61 mg--
    Seleniu, Se88,3 mcg--
    Vitamina C, total acid ascorbic61,5 mg--
    Tiamina, Vitamina B12,27 mg--
    Riboflavina (Vitamina B2)2,64 mg--
    Niacina16,3 mg--
    Acid pantothenic0,621 mg--
    Vitamina B-60,956 mg--
    Total folati53 mcg--
    Acid folic---
    Folate, food53 mcg--
    Folati, DFE53 mcg_DFE--
    Colina (total)49,5 mg--
    Betaina248,4 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,72 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)1,8 mcg--
    Acizi grasi, total saturati1,32 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:0---
    Acizi grasi saturati 14:0---
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,95 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,32 g--
    Acizi grasi saturati 20:00,02 g--
    Acizi grasi saturati 22:00,02 g--
    Acizi grasi saturati 24:00,01 g--
    Acizi grasi, total mononesaturati1,98 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,02 g--
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati1,94 g--
    Acizi grasi mononesaturati 20:10,02 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati8,35 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,35 g--
    Acizi grasi polinesaturati 18:3 nediferentiati6 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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