Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, MAYPO, preparate cu apa, cu sare
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 240


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa82,7 g--
    Energie71 kcal--
    Energie299 kj--
    Proteine2,43 g--
    Total lipide (grasimi)0,97 g--
    Cenusa0,67 g--
    Carbohidrati, prin diferenta13,23 g--
    Fibre alimentare2 g--
    Total zaharuri6,26 g--
    Calciu, Ca54 mg--
    Fier, Fe3,49 mg--
    Magneziu, Mg22 mg--
    Fosfor, P103 mg--
    Potasiu, K88 mg--
    Sodiu, Na108 mg--
    Zinc, Zn0,62 mg--
    Cupru, Cu0,072 mg--
    Mangan, Mn---
    Seleniu, Se7,7 mcg--
    Vitamina C, total acid ascorbic11,8 mg--
    Tiamina, Vitamina B10,294 mg--
    Riboflavina (Vitamina B2)0,331 mg--
    Niacina3,896 mg--
    Acid pantothenic0,141 mg--
    Vitamina B-60,386 mg--
    Total folati5 mcg--
    Acid folic---
    Folate, food5 mcg--
    Folati, DFE5 mcg_DFE--
    Vitamina B-121,16 mcg--
    Vitamina A, UI973 IU--
    Vitamina A, RAE292 mcg_RAE--
    Retinol292 mcg--
    Vitamina E (Alfa-Tocoferol)0,07 mg--
    Vitamina K (filoquinona)0,6 mcg--
    Acizi grasi, total saturati0,185 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,003 g--
    Acizi grasi saturati 14:00,002 g--
    Acizi grasi saturati 16:00,17 g--
    Acizi grasi saturati 18:00,01 g--
    Acizi grasi, total mononesaturati0,255 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,252 g--
    Acizi grasi mononesaturati 20:10,001 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,212 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,199 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,013 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina23 mcg--



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