Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, preparate, ALPEN
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Gramajul cantităţii uzuale: 113


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa7,4 g--
    Energie352 kcal--
    Energie1473 kj--
    Proteine11,2 g--
    Total lipide (grasimi)3,3 g--
    Cenusa2,4 g--
    Carbohidrati, prin diferenta75,7 g--
    Fibre alimentare9,1 g--
    Total zaharuri20 g--
    Calciu, Ca147 mg--
    Fier, Fe3 mg--
    Magneziu, Mg94 mg--
    Fosfor, P371 mg--
    Potasiu, K568 mg--
    Sodiu, Na213 mg--
    Zinc, Zn3 mg--
    Cupru, Cu0,3 mg--
    Seleniu, Se17,3 mcg--
    Vitamina C, total acid ascorbic8,7 mg--
    Tiamina, Vitamina B10,4 mg--
    Riboflavina (Vitamina B2)0,4 mg--
    Niacina2,12 mg--
    Vitamina B-60,28 mg--
    Total folati30 mcg--
    Acid folic---
    Folate, food30 mcg--
    Folati, DFE30 mcg_DFE--
    Colina (total)30,7 mg--
    Vitamina B-120,12 mcg--
    Vitamina B-12, adaugata---
    Vitamina A, UI---
    Vitamina A, RAE---
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,51 mg--
    Vitamina E, adaugata---
    Vitamina K (filoquinona)2,5 mcg--
    Acizi grasi, total saturati0,496 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,003 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,008 g--
    Acizi grasi saturati 13:0---
    Acizi grasi saturati 14:00,005 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,418 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,028 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi saturati 24:0---
    Acizi grasi, total mononesaturati1,327 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,017 g--
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati1,306 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi mononesaturati 24:1 c---
    Acizi grasi, total polinesaturati0,925 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,88 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,044 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---