Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, QUAKER Terci de ovaz si Multicereale, uscate
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 40


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa11,07 g--
    Energie333 kcal--
    Energie1393 kj--
    Proteine11,3 g--
    Total lipide (grasimi)2,58 g--
    Cenusa1,59 g--
    Carbohidrati, prin diferenta73,44 g--
    Fibre alimentare12 g--
    Total zaharuri0,6 g--
    Calciu, Ca34 mg--
    Fier, Fe2,98 mg--
    Magneziu, Mg115 mg--
    Fosfor, P346 mg--
    Potasiu, K411 mg--
    Sodiu, Na3 mg--
    Zinc, Zn3,2 mg--
    Cupru, Cu0,44 mg--
    Mangan, Mn2,62 mg--
    Seleniu, Se44,4 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,29 mg--
    Riboflavina (Vitamina B2)0,13 mg--
    Niacina3,57 mg--
    Acid pantothenic0,5 mg--
    Vitamina B-60,24 mg--
    Total folati26 mcg--
    Acid folic---
    Folate, food26 mcg--
    Folati, DFE26 mcg_DFE--
    Colina (total)27 mg--
    Vitamina B-12---
    Vitamina B-12, adaugata---
    Vitamina A, UI10 IU--
    Vitamina A, RAE1 mcg_RAE--
    Retinol---
    Vitamina E (Alfa-Tocoferol)0,75 mg--
    Vitamina E, adaugata---
    Vitamina D---
    Vitamina K (filoquinona)3,3 mcg--
    Acizi grasi, total saturati0,52 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,003 g--
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,005 g--
    Acizi grasi saturati 14:00,005 g--
    Acizi grasi saturati 16:00,359 g--
    Acizi grasi saturati 18:00,019 g--
    Acizi grasi, total mononesaturati0,57 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,008 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,551 g--
    Acizi grasi mononesaturati 20:10,004 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,28 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,952 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,083 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten6 mcg--
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina193 mcg--



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