Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, Banana Bread, uscate
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 41


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,68 g--
    Energie368 kcal--
    Energie1538 kj--
    Proteine8,85 g--
    Total lipide (grasimi)4,75 g--
    Cenusa3,83 g--
    Carbohidrati, prin diferenta75,86 g--
    Fibre alimentare6,4 g--
    Total zaharuri30,47 g--
    Calciu, Ca268 mg--
    Fier, Fe9,95 mg--
    Magneziu, Mg93 mg--
    Fosfor, P308 mg--
    Potasiu, K284 mg--
    Sodiu, Na700 mg--
    Zinc, Zn2,05 mg--
    Cupru, Cu0,21 mg--
    Mangan, Mn2,83 mg--
    Seleniu, Se17,9 mcg--
    Vitamina C, total acid ascorbic0,9 mg--
    Tiamina, Vitamina B10,8 mg--
    Riboflavina (Vitamina B2)0,91 mg--
    Niacina10,73 mg--
    Acid pantothenic0,46 mg--
    Vitamina B-61,07 mg--
    Total folati215 mcg--
    Acid folic192 mcg--
    Folate, food23 mcg--
    Folati, DFE349 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI2683 IU--
    Vitamina A, RAE806 mcg_RAE--
    Retinol805 mcg--
    Vitamina E (Alfa-Tocoferol)0,43 mg--
    Vitamina D---
    Vitamina K (filoquinona)1,6 mcg--
    Acizi grasi, total saturati0,785 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:00,001 g--
    Acizi grasi saturati 12:00,014 g--
    Acizi grasi saturati 14:00,01 g--
    Acizi grasi saturati 16:00,716 g--
    Acizi grasi saturati 18:00,044 g--
    Acizi grasi, total mononesaturati1,708 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,023 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,685 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,41 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,324 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,086 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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