Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, cu Aroma de Vanilie Franceza, uscat
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 43


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,88 g--
    Energie369 kcal--
    Energie1543 kj--
    Proteine9,05 g--
    Total lipide (grasimi)4,93 g--
    Cenusa3,39 g--
    Carbohidrati, prin diferenta75,73 g--
    Fibre alimentare6,8 g--
    Total zaharuri29,59 g--
    Calciu, Ca256 mg--
    Fier, Fe9,2 mg--
    Magneziu, Mg93 mg--
    Fosfor, P317 mg--
    Potasiu, K263 mg--
    Sodiu, Na572 mg--
    Zinc, Zn2,1 mg--
    Cupru, Cu0,22 mg--
    Mangan, Mn2,92 mg--
    Seleniu, Se20,9 mcg--
    Vitamina C, total acid ascorbic0,1 mg--
    Tiamina, Vitamina B10,76 mg--
    Riboflavina (Vitamina B2)0,87 mg--
    Niacina10,23 mg--
    Acid pantothenic0,48 mg--
    Vitamina B-61,02 mg--
    Total folati205 mcg--
    Acid folic182 mcg--
    Folate, food23 mcg--
    Folati, DFE332 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI2558 IU--
    Vitamina A, RAE768 mcg_RAE--
    Retinol767 mcg--
    Vitamina E (Alfa-Tocoferol)0,44 mg--
    Vitamina D---
    Vitamina K (filoquinona)2 mcg--
    Acizi grasi, total saturati0,89 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,021 g--
    Acizi grasi saturati 10:00,023 g--
    Acizi grasi saturati 12:00,224 g--
    Acizi grasi saturati 14:00,1 g--
    Acizi grasi saturati 16:00,398 g--
    Acizi grasi saturati 18:00,124 g--
    Acizi grasi, total mononesaturati1,77 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,009 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,761 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,47 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,406 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,064 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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