Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, cu Miere si Alune, uscate
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 43


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,46 g--
    Energie389 kcal--
    Energie1626 kj--
    Proteine9,29 g--
    Total lipide (grasimi)8,37 g--
    Cenusa3,28 g--
    Carbohidrati, prin diferenta72,58 g--
    Fibre alimentare6,4 g--
    Total zaharuri29,92 g--
    Calciu, Ca244 mg--
    Fier, Fe8,8 mg--
    Magneziu, Mg95 mg--
    Fosfor, P311 mg--
    Potasiu, K267 mg--
    Sodiu, Na547 mg--
    Zinc, Zn2,09 mg--
    Cupru, Cu0,28 mg--
    Mangan, Mn2,85 mg--
    Seleniu, Se20,5 mcg--
    Vitamina C, total acid ascorbic0,2 mg--
    Tiamina, Vitamina B10,73 mg--
    Riboflavina (Vitamina B2)0,83 mg--
    Niacina9,77 mg--
    Acid pantothenic0,48 mg--
    Vitamina B-60,97 mg--
    Total folati196 mcg--
    Acid folic173 mcg--
    Folate, food23 mcg--
    Folati, DFE316 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI2444 IU--
    Vitamina A, RAE734 mcg_RAE--
    Retinol733 mcg--
    Vitamina E (Alfa-Tocoferol)0,66 mg--
    Vitamina D---
    Vitamina K (filoquinona)2 mcg--
    Acizi grasi, total saturati1,15 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,015 g--
    Acizi grasi saturati 14:00,007 g--
    Acizi grasi saturati 15:0---
    Acizi grasi saturati 16:00,92 g--
    Acizi grasi saturati 17:0---
    Acizi grasi saturati 18:00,207 g--
    Acizi grasi saturati 20:0---
    Acizi grasi saturati 22:0---
    Acizi grasi, total mononesaturati2,14 g--
    Acizi grasi mononesaturati 14:1---
    Acizi grasi mononesaturati 15:1---
    Acizi grasi mononesaturati 16:1 nediferentiati0,01 g--
    Acizi grasi mononesaturati 17:1---
    Acizi grasi mononesaturati 18:1 nediferentiati2,099 g--
    Acizi grasi mononesaturati 20:10,031 g--
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati4,2 g--
    Acizi grasi polinesaturati 18:2 nediferentiati3,977 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,223 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:2 n-6 c,c---
    Acizi grasi polinesaturati 20:3 nediferentiati---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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