Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, cu putin sodiu, uscate
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 28


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa9,09 g--
    Energie365 kcal--
    Energie1525 kj--
    Proteine13 g--
    Total lipide (grasimi)7,09 g--
    Cenusa3,5 g--
    Carbohidrati, prin diferenta67,29 g--
    Fibre alimentare9,8 g--
    Total zaharuri1,09 g--
    Calciu, Ca393 mg--
    Fier, Fe29,4 mg--
    Magneziu, Mg134 mg--
    Fosfor, P452 mg--
    Potasiu, K375 mg--
    Sodiu, Na278 mg--
    Zinc, Zn3,01 mg--
    Cupru, Cu0,3 mg--
    Mangan, Mn4,19 mg--
    Seleniu, Se33,2 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B11,17 mg--
    Riboflavina (Vitamina B2)1,33 mg--
    Niacina15,72 mg--
    Acid pantothenic0,69 mg--
    Vitamina B-61,57 mg--
    Total folati315 mcg--
    Acid folic281 mcg--
    Folate, food34 mcg--
    Folati, DFE511 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI3929 IU--
    Vitamina A, RAE1180 mcg_RAE--
    Retinol1179 mcg--
    Vitamina E (Alfa-Tocoferol)0,64 mg--
    Vitamina D---
    Vitamina K (filoquinona)3,2 mcg--
    Acizi grasi, total saturati1,253 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,024 g--
    Acizi grasi saturati 14:00,012 g--
    Acizi grasi saturati 16:01,143 g--
    Acizi grasi saturati 18:00,073 g--
    Acizi grasi, total mononesaturati2,57 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,013 g--
    Acizi grasi mononesaturati 18:1 nediferentiati2,557 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati2,83 g--
    Acizi grasi polinesaturati 18:2 nediferentiati2,707 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,123 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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