Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, cu Vanilie Fraceza, preparate cu apa fiarta
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 162


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa75,13 g--
    Energie102 kcal--
    Energie427 kj--
    Proteine2,41 g--
    Total lipide (grasimi)1,31 g--
    Cenusa0,98 g--
    Carbohidrati, prin diferenta20,16 g--
    Fibre alimentare1,8 g--
    Total zaharuri7,88 g--
    Calciu, Ca70 mg--
    Fier, Fe2,45 mg--
    Magneziu, Mg25 mg--
    Fosfor, P84 mg--
    Potasiu, K70 mg--
    Sodiu, Na154 mg--
    Zinc, Zn0,56 mg--
    Cupru, Cu0,064 mg--
    Mangan, Mn0,778 mg--
    Seleniu, Se5,6 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,182 mg--
    Riboflavina (Vitamina B2)0,22 mg--
    Niacina2,588 mg--
    Acid pantothenic0,128 mg--
    Vitamina B-60,272 mg--
    Total folati55 mcg--
    Acid folic48 mcg--
    Folate, food6 mcg--
    Folati, DFE88 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI681 IU--
    Vitamina A, RAE205 mcg_RAE--
    Retinol204 mcg--
    Vitamina E (Alfa-Tocoferol)0,12 mg--
    Vitamina D---
    Vitamina K (filoquinona)0,5 mcg--
    Acizi grasi, total saturati0,237 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:00,006 g--
    Acizi grasi saturati 10:00,006 g--
    Acizi grasi saturati 12:00,06 g--
    Acizi grasi saturati 14:00,027 g--
    Acizi grasi saturati 16:00,106 g--
    Acizi grasi saturati 18:00,033 g--
    Acizi grasi, total mononesaturati0,471 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,002 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,469 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,391 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,374 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,017 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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