Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz EXPRESS, cu Mar Copt, uscate
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 54


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa6,35 g--
    Energie367 kcal--
    Energie1535 kj--
    Proteine8,07 g--
    Total lipide (grasimi)4,62 g--
    Cenusa3,52 g--
    Carbohidrati, prin diferenta77,43 g--
    Fibre alimentare7,3 g--
    Total zaharuri34,57 g--
    Calciu, Ca204 mg--
    Fier, Fe7,33 mg--
    Magneziu, Mg82 mg--
    Fosfor, P288 mg--
    Potasiu, K303 mg--
    Sodiu, Na590 mg--
    Zinc, Zn1,87 mg--
    Cupru, Cu0,22 mg--
    Mangan, Mn2,55 mg--
    Seleniu, Se17,7 mcg--
    Vitamina C, total acid ascorbic0,8 mg--
    Tiamina, Vitamina B10,61 mg--
    Riboflavina (Vitamina B2)0,69 mg--
    Niacina8,14 mg--
    Acid pantothenic0,45 mg--
    Vitamina B-60,81 mg--
    Total folati163 mcg--
    Acid folic140 mcg--
    Folate, food23 mcg--
    Folati, DFE261 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI2037 IU--
    Vitamina A, RAE612 mcg_RAE--
    Retinol611 mcg--
    Vitamina E (Alfa-Tocoferol)0,4 mg--
    Vitamina D---
    Vitamina K (filoquinona)5,4 mcg--
    Acizi grasi, total saturati0,788 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,011 g--
    Acizi grasi saturati 14:00,009 g--
    Acizi grasi saturati 16:00,689 g--
    Acizi grasi saturati 18:00,079 g--
    Acizi grasi, total mononesaturati1,55 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,015 g--
    Acizi grasi mononesaturati 18:1 nediferentiati1,535 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati1,37 g--
    Acizi grasi polinesaturati 18:2 nediferentiati1,275 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,095 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina---



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