Ştiri şi informaţii din toată lumea
    Nutriţie / NutriBaza

    Cereale, QUAKER, Terci instant de ovaz, EXPRESS Rulada cu Scortisoara, preparate cu apa fiarta
    Informatii nutritionale

    Categoria: Cereale pentru micul dejun
    Procent parte necomestibilă: 0%
    Producător: The Quaker Oats, Co.
    Gramajul cantităţii uzuale: 173


    Nutrient: Cantitate medie în 100g produs: Cantitate min.: Cantitate max:
    Apa70,75 g--
    Energie121 kcal--
    Energie506 kj--
    Proteine2,77 g--
    Total lipide (grasimi)1,58 g--
    Cenusa1 g--
    Carbohidrati, prin diferenta23,9 g--
    Fibre alimentare2,1 g--
    Total zaharuri9,7 g--
    Calciu, Ca65 mg--
    Fier, Fe2,3 mg--
    Magneziu, Mg29 mg--
    Fosfor, P99 mg--
    Potasiu, K82 mg--
    Sodiu, Na144 mg--
    Zinc, Zn0,65 mg--
    Cupru, Cu0,07 mg--
    Mangan, Mn0,892 mg--
    Seleniu, Se7,1 mcg--
    Vitamina C, total acid ascorbic---
    Tiamina, Vitamina B10,172 mg--
    Riboflavina (Vitamina B2)0,205 mg--
    Niacina2,424 mg--
    Acid pantothenic0,147 mg--
    Vitamina B-60,254 mg--
    Total folati51 mcg--
    Acid folic44 mcg--
    Folate, food7 mcg--
    Folati, DFE82 mcg_DFE--
    Vitamina B-12---
    Vitamina A, UI638 IU--
    Vitamina A, RAE192 mcg_RAE--
    Retinol192 mcg--
    Vitamina E (Alfa-Tocoferol)0,14 mg--
    Vitamina K (filoquinona)0,7 mcg--
    Acizi grasi, total saturati0,267 g--
    Acizi grasi saturati 4:0---
    Acizi grasi saturati 6:0---
    Acizi grasi saturati 8:0---
    Acizi grasi saturati 10:0---
    Acizi grasi saturati 12:00,005 g--
    Acizi grasi saturati 14:00,003 g--
    Acizi grasi saturati 16:00,243 g--
    Acizi grasi saturati 18:00,016 g--
    Acizi grasi, total mononesaturati0,542 g--
    Acizi grasi mononesaturati 16:1 nediferentiati0,003 g--
    Acizi grasi mononesaturati 18:1 nediferentiati0,539 g--
    Acizi grasi mononesaturati 20:1---
    Acizi grasi mononesaturati 22:1 nediferentiati---
    Acizi grasi, total polinesaturati0,47 g--
    Acizi grasi polinesaturati 18:2 nediferentiati0,449 g--
    Acizi grasi polinesaturati 18:3 nediferentiati0,02 g--
    Acizi grasi polinesaturati 18:4---
    Acizi grasi polinesaturati 20:4 nediferentiati---
    Acizi grasi polinesaturati 20:5 n-3---
    Acizi grasi polinesaturati 22:5 n-3---
    Acizi grasi polinesaturati 22:6 n-3---
    Colesterol---
    Alcool etilic---
    Cofeina---
    Teobromina---
    Betacaroten---
    Alfacaroten---
    Betacriptoxantina---
    Licopen---
    Luteina + zeaxantina37 mcg--



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